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Tuna Rice Mayonnaise Recipe

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Description

Tuna rice mayonnaise is a simple and delicious dish that can be prepared quickly. It is a perfect recipe for a busy weeknight or a lazy weekend. This dish combines the flavors of tuna, rice, and mayonnaise to create a satisfying meal that can be enjoyed by everyone.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 can of tuna (drained and flaked)
  • 1 cup of rice (rinsed and drained)
  • 2 cups of water
  • 2 tablespoons of mayonnaise
  • 1 teaspoon of soy sauce
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of vegetable oil
  • 1 onion (finely chopped)
  • 2 cloves of garlic (minced)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)

Equipment

  • A medium-sized pot with a lid
  • A large skillet
  • A wooden spoon
  • A measuring cup
  • A measuring spoon

Method

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
  3. Add the chopped green and red bell peppers to the skillet and cook for 2-3 minutes.
  4. Add the drained and flaked tuna to the skillet and stir to combine.
  5. Remove the skillet from the heat and set aside.
  6. In a medium-sized pot, bring 2 cups of water to a boil.
  7. Add the rinsed and drained rice to the pot and stir to combine.
  8. Reduce the heat to low, cover the pot with a lid, and let the rice simmer for 18-20 minutes or until the rice is cooked and the water has been absorbed.
  9. Add the cooked rice to the skillet with the tuna and vegetables.
  10. Add the mayonnaise, soy sauce, salt, and black pepper to the skillet and stir to combine.
  11. Cook the mixture over low heat for 2-3 minutes or until everything is heated through.
  12. Serve hot and enjoy!

Notes

This recipe can be easily customized by adding your favorite vegetables such as carrots, peas, or corn. You can also adjust the seasoning to your liking by adding more or less salt and pepper.

Nutrition Info

  • Calories: 420
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 20mg
  • Sodium: 650mg
  • Total Carbohydrates: 64g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 16g

Recipe Tips

  • Make sure to rinse and drain the rice before cooking to remove any excess starch.
  • Fluff the rice with a fork after it has finished cooking to prevent it from becoming sticky.
  • You can use any type of rice for this recipe, but long-grain white rice is recommended.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this simple and delicious tuna rice mayonnaise recipe any time of the day. It is a perfect meal that can be enjoyed by everyone, even those who are not fans of tuna. With its savory flavor and creamy texture, you will surely love this dish.


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