5Ingredient Recipes 39 Simple 5Ingredient Dinners from www.mrfood.com
Description
Rice is a staple food that can be cooked in many different ways. Whether it's steamed, fried, or baked, rice can be a delicious and versatile ingredient in many dishes. In this blog post, we'll be sharing 5 easy rice recipes that only require 5 ingredients each. These recipes are perfect for those who are short on time but still want to enjoy a tasty and filling meal.
Prep Time and Cook Time
All of the recipes in this post have a prep time of 10 minutes or less and a cook time of 30 minutes or less. They are quick and easy to make, making them perfect for busy weeknights.
Ingredients
The 5 ingredients used in each recipe are rice, protein (such as chicken, fish, or tofu), vegetables, spices, and a cooking oil. You can use any type of rice you prefer, such as white rice, brown rice, or jasmine rice. For the protein, you can use chicken breast, salmon fillet, or tofu. For the vegetables, you can use any combination of your favorites, such as broccoli, bell peppers, onions, or carrots. For the spices, you can use a simple combination of salt, pepper, and garlic powder, or you can get creative and use your favorite spice blend.
Equipment
For these recipes, you will need a large pot or rice cooker to cook the rice, a skillet or wok to cook the protein and vegetables, and basic cooking utensils such as a spatula, wooden spoon, and measuring cups.
Method
1. Begin by cooking the rice according to package instructions. 2. While the rice is cooking, cut the protein and vegetables into bite-sized pieces. 3. Heat a skillet or wok over medium-high heat and add a tablespoon of cooking oil. 4. Add the protein to the skillet and cook for 5-7 minutes, or until browned on all sides. 5. Add the vegetables and spices to the skillet and cook for an additional 5-7 minutes, or until the vegetables are tender. 6. Serve the protein and vegetables over a bed of rice.
Notes
These recipes are highly customizable, so feel free to mix and match the ingredients to suit your tastes. You can also add additional toppings or sauces to make the dishes even more flavorful.
Nutrition Info
Each recipe serves 4 and has approximately 400-500 calories per serving. They are also high in protein and fiber, making them a filling and nutritious meal option.
Recipe Tips
- To save time, you can use pre-cooked rice or frozen vegetables. - For added flavor, you can marinate the protein in advance using your favorite marinade. - Don't be afraid to experiment with different spice blends and flavor combinations.
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