Skip to content Skip to sidebar Skip to footer
Home / authentic / costa / gallo / pinto / recipe / rica

Authentic Gallo Pinto Recipe Costa Rica

Post a Comment
Table of Contents [Show]

Costa Rican Gallo Pinto Recipe Pura Vida Moms
Costa Rican Gallo Pinto Recipe Pura Vida Moms from www.puravidamoms.com

Description

Gallo Pinto is a traditional Costa Rican dish that is typically eaten for breakfast but can be enjoyed any time of day. It is made with rice, black beans, onions, and peppers, and is often served with eggs, avocado, and sour cream. This dish is a staple in Costa Rican cuisine and is loved by locals and tourists alike.

Prep Time

The prep time for Gallo Pinto is around 10 minutes.

Cook Time

The total cook time is approximately 30 minutes.

Ingredients

  • 2 cups cooked rice
  • 1 can black beans, drained and rinsed
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 2 cloves garlic, minced
  • 1 tsp. cumin
  • 1 tsp. salt
  • 1/4 cup cilantro, chopped
  • 2 tbsp. vegetable oil

Equipment

  • Frying pan
  • Spatula
  • Cooking spoon
  • Bowl
  • Cutting board
  • Knife

Method

  1. Heat the vegetable oil in a frying pan over medium heat.
  2. Add the onions and red pepper and cook until softened, about 5 minutes.
  3. Add the garlic, cumin, and salt and cook for an additional 2 minutes.
  4. Add the black beans and cook for another 5 minutes.
  5. Add the cooked rice and stir until well combined.
  6. Cook for an additional 5-10 minutes, stirring occasionally, until the rice is heated through.
  7. Remove from heat and stir in the chopped cilantro.
  8. Serve hot with eggs, avocado, and sour cream, if desired.

Notes

Gallo Pinto is a versatile dish that can be customized to your liking. You can add more or less spices, or even add in other vegetables like carrots or zucchini. This recipe is also vegetarian and can easily be made vegan by omitting the sour cream.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 285
  • Protein: 8g
  • Fat: 9g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Sugar: 2g
  • Sodium: 624mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice and canned black beans. If you want a spicier version, you can add in some diced jalapenos or a dash of hot sauce. And don't forget to top it off with some fresh lime juice for an extra burst of flavor!

Post a Comment for "Authentic Gallo Pinto Recipe Costa Rica"