Skip to content Skip to sidebar Skip to footer
Home / ideas / pasta / recipe / rice

Rice Pasta Recipe Ideas

Post a Comment
Table of Contents [Show]

Gluten free Rice Pasta (250g) Wheafree Gluten free Products
Gluten free Rice Pasta (250g) Wheafree Gluten free Products from www.wheafree.com

Description

Rice pasta is a great alternative to traditional wheat pasta for those who are gluten intolerant or just looking for a healthier option. It is made from rice flour and has a lighter texture than wheat pasta. This article will provide you with some delicious rice pasta recipe ideas that are easy to make and full of flavor.

Prep Time and Cook Time

The prep time for these recipes varies from 10 to 30 minutes, while the cook time ranges from 10 to 40 minutes. The total time for each recipe will be listed in the instructions.

Ingredients

The ingredients for these recipes are easy to find and can be purchased at any grocery store. Some of the common ingredients include rice pasta, vegetables, herbs, spices, and protein sources such as chicken, shrimp, or tofu.

Equipment

The equipment needed for these recipes is minimal and includes a large pot for boiling the pasta, a skillet for sautéing vegetables and protein, and a cutting board and knife for chopping vegetables.

Method

The method for preparing these recipes is straightforward and easy to follow. The basic steps involve boiling the pasta, sautéing vegetables and protein, and then combining all the ingredients together in a large bowl or skillet. The specific instructions for each recipe will be provided below.

Notes

It is important to cook rice pasta according to the package instructions as it can become mushy if overcooked. It is also recommended to rinse the pasta under cold water after cooking to prevent it from sticking together. You can add more or less spice depending on your preference, and feel free to substitute ingredients as needed.

Nutrition Info

Rice pasta is lower in calories and carbohydrates than traditional wheat pasta and is a good source of fiber. The nutrition information for each recipe will be listed below.

Recipe Tips

To add more flavor to your dishes, try using different types of herbs and spices. You can also experiment with different types of protein such as beef, pork, or fish. If you want to make your recipes more filling, try adding beans or lentils.

1. Lemon Garlic Shrimp Rice Pasta

This recipe is a light and refreshing dish that is perfect for summer. It takes about 20 minutes to prepare and serves 4 people.

Ingredients:

  • 1 lb. rice pasta
  • 1 lb. shrimp, peeled and deveined
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions:

  1. Bring a large pot of salted water to a boil. Add the rice pasta and cook according to the package instructions.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the shrimp and garlic and sauté for 3-4 minutes until the shrimp are pink and cooked through.
  3. Add the lemon juice and zest to the skillet and stir to combine.
  4. Drain the pasta and add it to the skillet with the shrimp. Toss to combine.
  5. Remove from heat and stir in the parsley. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Nutrition Info:

Calories: 420
Carbohydrates: 60g
Protein: 20g
Fat: 10g
Fiber: 2g

2. Chicken and Broccoli Rice Pasta

This recipe is a hearty and filling dish that is perfect for a weeknight dinner. It takes about 30 minutes to prepare and serves 4 people.

Ingredients:

  • 1 lb. rice pasta
  • 2 chicken breasts, cut into bite-sized pieces
  • 1 head of broccoli, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Instructions:

  1. Bring a large pot of salted water to a boil. Add the rice pasta and cook according to the package instructions.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the chicken and garlic and sauté for 5-7 minutes until the chicken is cooked through.
  3. Add the broccoli to the skillet and sauté for an additional 3-4 minutes until the broccoli is tender.
  4. Drain the pasta and add it to the skillet with the chicken and broccoli. Toss to combine.
  5. Remove from heat and stir in the basil. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Nutrition Info:

Calories: 480
Carbohydrates: 60g
Protein: 30g
Fat: 10g
Fiber: 4g

3. Spicy Tofu and Vegetable Rice Pasta

This recipe is a vegan and gluten-free dish that is full of flavor and protein. It takes about 40 minutes to prepare and serves 4 people.

Ingredients:

  • 1 lb. rice pasta
  • 1 block of firm tofu, cut into bite-sized pieces
  • 1 red bell pepper, chopped
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tbsp. soy sauce
  • 1 tbsp. sriracha
  • 1 tsp. ground ginger
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions:

  1. Bring a large pot of salted water to a boil. Add the rice pasta and cook according to the package instructions.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the tofu and sauté for 5-7 minutes until the tofu is golden brown.
  3. Add the bell pepper, onion, and garlic to the skillet and sauté for an additional 3-4 minutes until the vegetables are tender.
  4. In a small bowl, whisk together the soy sauce, sriracha, and ginger.
  5. Drain the pasta and add it to the skillet with the tofu and vegetables. Pour the sauce over the top and toss to combine.
  6. Remove from heat and stir in the cilantro. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Nutrition Info:

Calories: 420
Carbohydrates: 60g
Protein: 20g
Fat: 10g
Fiber: 4g

4. Tomato and Spinach Rice Pasta

This recipe is a simple and healthy dish that is perfect for a quick lunch or dinner. It takes about 10 minutes to prepare and serves 2 people.

Ingredients:

  • 8 oz. rice pasta
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp. olive oil
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Instructions:

  1. Bring a large pot of salted water to a boil. Add the rice pasta and cook according to the package instructions.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the garlic and sauté for 1-2 minutes until fragrant.
  3. Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they start to soften.
  4. Add the spinach to the skillet and sauté for an additional 1-2 minutes until the spinach is wilted.
  5. Drain the pasta and add it to the skillet with the vegetables. Toss to combine.
  6. Remove from heat and stir in the basil. Season with salt and

Post a Comment for "Rice Pasta Recipe Ideas"