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Wild Rice And Cranberry Recipe

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Cranberry Wild Rice Pilaf Recipe • CiaoFlorentina
Cranberry Wild Rice Pilaf Recipe • CiaoFlorentina from ciaoflorentina.com

Description

This wild rice and cranberry recipe is a delicious and healthy side dish that goes well with any meal. The nutty flavor of the wild rice is complemented by the sweet tartness of the cranberries. This recipe is perfect for the holiday season, but it can be enjoyed all year round.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 45 minutes.

Ingredients

Here's what you'll need to make this recipe:
  • 1 cup wild rice
  • 2 cups water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon Dijon mustard
  • 1 clove garlic, minced

Equipment

Here's what you'll need to make this recipe:
  • Medium saucepan
  • Large bowl
  • Whisk
  • Baking sheet

Method

1. Rinse the wild rice under cold water. 2. In a medium saucepan, combine the wild rice, water, salt, and black pepper. 3. Bring the mixture to a boil, then reduce the heat to low and cover the saucepan. 4. Cook the wild rice for 45 minutes or until it's tender and the water has been absorbed. 5. While the wild rice is cooking, preheat the oven to 350°F. 6. Spread the chopped pecans on a baking sheet and toast them in the oven for 5-7 minutes or until they're golden brown. 7. In a large bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, and minced garlic. 8. Add the cooked wild rice, dried cranberries, and toasted pecans to the bowl and toss everything together until it's well coated with the dressing. 9. Serve warm or at room temperature.

Notes

This recipe can be made ahead of time and stored in the refrigerator for up to 3 days. To reheat, simply microwave the rice for a few minutes or until it's heated through.

Nutrition Info

Here's the nutrition information for one serving of this recipe:
  • Calories: 260
  • Fat: 11g
  • Carbohydrates: 36g
  • Protein: 5g
  • Sodium: 252mg
  • Sugar: 12g
  • Fiber: 3g

Recipe Tips

Here are some tips to help you make the perfect wild rice and cranberry recipe:
  • Be sure to rinse the wild rice before cooking it to remove any debris.
  • If you don't have dried cranberries, you can use raisins or chopped apricots instead.
  • Make sure to toast the pecans to bring out their flavor.
  • If you prefer a sweeter dressing, you can add more honey to the recipe.
  • This recipe can be easily doubled if you're serving a crowd.

Enjoy your delicious and healthy wild rice and cranberry recipe!


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