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African Yellow Rice Recipe

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South African Yellow Rice African Food Network
South African Yellow Rice African Food Network from afrifoodnetwork.com

Description

African Yellow Rice is a delicious and colorful dish that is infused with spices and is easy to make. The dish has a nice balance of flavors, making it a perfect side dish to accompany any meal. The yellow color in the rice comes from the turmeric, which is a common spice in African cuisine.

Prep Time

The prep time for this dish is about 15 minutes.

Cook Time

The cook time for this dish is about 25 minutes.

Ingredients

  • 2 cups of long-grain rice
  • 1 tablespoon of vegetable oil
  • 1 tablespoon of butter
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon of turmeric
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 4 cups of water

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A measuring cup and spoons

Method

  1. Rinse the rice under cold water until the water runs clear.
  2. In a large pot, heat the oil and butter over medium heat.
  3. Add the onions and garlic and sauté until they are soft and translucent.
  4. Add the turmeric, cumin, and salt and stir for 1 minute.
  5. Add the rice and stir to coat it with the spices.
  6. Add the water and bring to a boil.
  7. Reduce the heat to low and cover the pot with a lid.
  8. Simmer for 20 minutes or until the water has been absorbed and the rice is tender.
  9. Remove the pot from the heat and let it sit covered for 5 minutes.
  10. Fluff the rice with a fork and serve.

Notes

  • For an extra burst of flavor, you can add a bay leaf and a cinnamon stick to the pot before boiling.
  • Leftover rice can be stored in an airtight container in the fridge for up to 4 days.

Nutrition Info

  • Calories: 210
  • Carbohydrates: 42g
  • Protein: 4g
  • Fat: 3g
  • Sodium: 290mg
  • Potassium: 80mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 2%
  • Vitamin C: 2%
  • Calcium: 2%
  • Iron: 6%

Recipe Tips

  • Use a pot with a tight-fitting lid to prevent steam from escaping during cooking.
  • Don't stir the rice once it starts to simmer or you'll end up with mushy rice.
  • For a more pronounced flavor, you can use chicken or vegetable broth instead of water when cooking the rice.
  • Feel free to customize this recipe by adding your favorite herbs and spices.

African Yellow Rice is a simple and flavorful dish that is perfect for any occasion. With just a few ingredients and some basic cooking skills, you can whip up a batch of this rice in no time. Serve it with grilled chicken, fish, or vegetables for a complete and satisfying meal. This dish is sure to become a staple in your recipe repertoire!


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