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Authentic Chinese Egg Fried Rice Recipe

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Description

Chinese egg fried rice is a classic Chinese dish that has been popular all over the world. It is a simple yet delicious dish that can be made within minutes. This dish is perfect for a quick lunch or dinner.

Prep Time

The prep time for this dish is around 10 minutes. You need to cook the rice beforehand so that it has time to cool down.

Cook Time

The cook time for this dish is around 10 minutes.

Ingredients

  • 3 cups cooked rice
  • 3 eggs
  • 1/2 cup chopped scallions
  • 1/2 cup chopped carrots
  • 1/2 cup frozen peas
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Equipment

  • Wok or frying pan
  • Spatula
  • Bowl
  • Fork
  • Knife
  • Cutting board

Method

  1. Heat the wok or frying pan over high heat and add the vegetable oil.
  2. Add the chopped scallions, carrots, and frozen peas and stir-fry for 2-3 minutes.
  3. Push the vegetables to the side of the wok or frying pan and crack the eggs into the center.
  4. Stir the eggs until they are scrambled and then mix in with the vegetables.
  5. Add the cooked rice and stir-fry for 2-3 minutes.
  6. Add the salt, black pepper, and soy sauce and continue to stir-fry for another 2-3 minutes.
  7. Turn off the heat and let the rice cool for a few minutes before serving.

Notes

  • You can add any vegetables you like, such as mushrooms or bell peppers.
  • You can also add cooked meat, such as chicken or shrimp.
  • Make sure the rice is cold before adding it to the wok or frying pan.
  • Stir-fry constantly to prevent the rice from sticking to the bottom of the wok or frying pan.

Nutrition Info

The dish contains approximately:
  • Calories: 350
  • Protein: 10g
  • Fat: 10g
  • Carbohydrates: 55g
  • Fiber: 3g

Recipe Tips

  • You can use leftover rice for this dish.
  • Be sure to use a high smoke point oil such as vegetable or canola oil.
  • Don't overcook the vegetables, as they should be slightly crunchy.
  • For a vegetarian version, omit the eggs and add more vegetables.

Enjoy this authentic Chinese egg fried rice recipe!


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