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Delicious Asian Rice And Vegetables Recipe

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Asian Style Rice Noodle Salad Recipe With Vegetables Recipe by Archana's Kitchen
Asian Style Rice Noodle Salad Recipe With Vegetables Recipe by Archana's Kitchen from www.archanaskitchen.com

Description

This Asian rice and vegetables recipe is a delicious and healthy dish that is perfect for any occasion. It is packed with flavor and nutrition, making it a great option for those who are looking for a tasty and healthy meal. The dish is made with a combination of rice, vegetables, and Asian-inspired flavors, creating a unique and delicious flavor profile.

Prep Time

The prep time for this Asian rice and vegetables recipe is approximately 20 minutes. This includes washing and cutting the vegetables, cooking the rice, and preparing the seasoning.

Cook Time

The cook time for this dish is approximately 20 minutes. This includes cooking the vegetables and seasoning, as well as combining everything and allowing it to cook through.

Ingredients

The ingredients for this recipe include:
  • 2 cups of rice
  • 4 cups of water
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, chopped
  • 1 red bell pepper, chopped
  • 1 cup of green beans, trimmed
  • 1 cup of broccoli florets
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sesame oil
  • 1 teaspoon of ginger, grated
  • 1 teaspoon of honey
  • Salt and pepper to taste

Equipment

To make this dish, you will need the following equipment:
  • A large pot
  • A frying pan
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

1. Rinse the rice in cold water until the water runs clear. 2. In a large pot, bring 4 cups of water to a boil. Add the rice and reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed. 3. In a frying pan, heat the olive oil over medium heat. Add the onion and garlic and cook until fragrant, about 2-3 minutes. 4. Add the carrots, red bell pepper, green beans, and broccoli florets to the pan. Stir to combine and cook for 5-7 minutes, or until the vegetables are tender. 5. In a small bowl, whisk together the soy sauce, sesame oil, ginger, honey, and salt and pepper. 6. Pour the sauce over the vegetables and stir to combine. 7. Add the cooked rice to the pan and stir to combine. Cook for an additional 2-3 minutes, or until everything is heated through. 8. Serve hot and enjoy!

Notes

This dish can be customized to your liking by adding or subtracting different vegetables. You can also adjust the seasoning to your taste. This dish is best served hot and fresh, but can also be stored in the refrigerator for up to 3 days.

Nutrition Info

This Asian rice and vegetables recipe is a healthy and nutritious meal. One serving contains approximately:
  • Calories: 312
  • Carbohydrates: 63 grams
  • Protein: 7 grams
  • Fat: 4 grams
  • Sodium: 422 milligrams
  • Fiber: 5 grams
  • Sugar: 9 grams

Recipe Tips

To make this recipe even easier, you can use frozen vegetables instead of fresh. You can also cook the rice ahead of time and store it in the refrigerator until you are ready to use it. This dish can also be made vegan by omitting the honey and using a vegan-friendly soy sauce.

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