Pin on Asian/Oriental inspired from www.pinterest.com Are you looking for a light and refreshing meal that is easy to make? Look no further than Asian rice paper wraps! These wraps are filled with fresh vegetables, herbs, and protein, making them a healthy and satisfying option for lunch or dinner. Plus, they're gluten-free and can be customized to your taste preferences. Here are some of our favorite Asian rice paper wrap recipes:
Classic Shrimp and Vegetable Rice Paper Wraps
These classic rice paper wraps are filled with succulent shrimp, crunchy vegetables, and fragrant herbs. They're perfect for a light lunch or dinner and can be made in just 30 minutes.
Prep time: 20 minutes
Cook time: 10 minutes
Ingredients:
8-10 rice paper wraps
1/2 lb. cooked shrimp
1/2 cup shredded carrots
1/2 cup shredded cabbage
1/2 cup chopped cucumber
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup chopped green onions
1/4 cup hoisin sauce
1 tbsp. rice vinegar
Equipment:
Large bowl
Plate or cutting board
Sharp knife
Method:
Prepare all vegetables and herbs by washing and chopping them into small pieces.
Fill a large bowl with warm water.
Dip one rice paper wrap into the water for a few seconds until it becomes soft and pliable.
Place the rice paper wrap onto a plate or cutting board.
Add a small amount of each vegetable and herb onto the center of the wrap.
Top with a few pieces of cooked shrimp.
Drizzle hoisin sauce and rice vinegar on top of the filling.
Roll the rice paper wrap tightly, tucking in the sides as you go.
Repeat with the remaining rice paper wraps and filling ingredients.
Serve immediately with additional hoisin sauce for dipping.
Notes:
If you prefer a vegetarian version of this recipe, you can substitute the shrimp with tofu or tempeh. You can also add in additional vegetables such as bell peppers, bean sprouts, or avocado for extra flavor and nutrition.
Nutrition Info:
Each rice paper wrap contains approximately 100-150 calories, depending on the filling ingredients used. They are low in fat and high in fiber, making them a healthy and satisfying option for a light meal.
Recipe Tips:
To prevent the rice paper wraps from sticking together, place a damp paper towel in between each wrap as you stack them. You can also use a dipping sauce of your choice, such as soy sauce or peanut sauce, for additional flavor. Finally, be sure to roll the rice paper wraps tightly to prevent them from falling apart or spilling the filling. Enjoy!
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