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Triple Schezwan Fried Rice Recipe By Sanjeev Kapoor

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Description

Triple Schezwan Fried Rice is a popular Indo-Chinese dish that is loved by many. It's a simple yet flavorful dish that is perfect for a quick weeknight meal. This dish is made by stir-frying rice with vegetables, eggs, and a spicy Schezwan sauce. Chef Sanjeev Kapoor has added his own twist to this dish by adding three different types of rice, making it a truly unique and delicious recipe.

Prep Time

Preparation for this dish takes about 20 minutes. The vegetables need to be chopped, and the sauces need to be mixed. The rice also needs to be cooked separately.

Cook Time

The actual cooking time for this dish is about 15-20 minutes.

Ingredients

  • 1 cup basmati rice
  • 1 cup brown rice
  • 1 cup wild rice
  • 1 onion, chopped
  • 2-3 garlic cloves, minced
  • 1/2 cup carrots, chopped
  • 1/2 cup cabbage, chopped
  • 1/2 cup bell peppers, chopped
  • 2 tbsp oil
  • 2 eggs, whisked
  • 2 tbsp soy sauce
  • 1 tbsp Schezwan sauce
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Rice cooker or pot
  • Cutting board and knife
  • Mixing bowl and whisk

Method

  1. Rinse the rice in cold water and cook it according to the package instructions. Once cooked, fluff the rice with a fork and set it aside.
  2. Heat a large skillet or wok over medium-high heat. Add oil and sauté the onions and garlic until they are soft and fragrant.
  3. Add the carrots, cabbage, and bell peppers to the skillet and stir-fry for a few minutes until they are slightly tender.
  4. Push the vegetables to one side of the skillet and add the whisked eggs to the other side. Scramble the eggs until they are fully cooked.
  5. Add the cooked rice to the skillet and mix everything together until the rice is fully coated with the vegetables and eggs.
  6. Add soy sauce, Schezwan sauce, salt, and pepper to taste. Mix everything together until the sauce is evenly distributed.
  7. Serve hot and enjoy!

Notes

  • Make sure to rinse the rice before cooking it to remove any excess starch.
  • Use a fork to fluff the rice instead of a spoon to prevent it from becoming mushy.
  • Adjust the amount of Schezwan sauce based on your personal preference for spiciness.
  • This dish can be made vegetarian by omitting the eggs or substituting them with tofu.

Nutrition Info

This recipe yields about 4 servings. The estimated nutrition information per serving is as follows:
  • Calories: 413
  • Fat: 10g
  • Carbohydrates: 72g
  • Protein: 10g
  • Sodium: 692mg
  • Fiber: 5g

Recipe Tips

  • Use a non-stick skillet to prevent the rice from sticking to the bottom.
  • If you don't have access to wild rice, you can substitute it with brown rice or another type of rice.
  • Make sure to chop the vegetables into small, bite-sized pieces to ensure that they cook evenly.
  • You can add additional vegetables such as broccoli, mushrooms, or snow peas to this dish to increase the nutritional value.

Try this delicious Triple Schezwan Fried Rice recipe by Sanjeev Kapoor and impress your family and friends with your culinary skills!


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