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Ulundu Rice Recipe In Tamil

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Instant Pot Karuppu Ulundu Saadham with Paruppu Thogayal (IP Uraddal Rice with dal chutney)
Instant Pot Karuppu Ulundu Saadham with Paruppu Thogayal (IP Uraddal Rice with dal chutney) from chamskaimanam.blogspot.com

Description

Ulundu rice is a traditional South Indian dish that is popularly served during festivals and special occasions. It is made with urad dal, rice, and spices, and has a unique flavor and texture.

Prep Time

The prep time for this recipe is around 30 minutes.

Cook Time

The cook time for this recipe is around 40 minutes.

Ingredients

The ingredients needed for this recipe are:
  • 1 cup urad dal
  • 2 cups rice
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp ginger paste
  • 2-3 green chilies, chopped
  • 1 tsp ghee
  • 1 tsp oil
  • Salt to taste

Equipment

The equipment needed for this recipe are:
  • Pressure cooker
  • Non-stick pan

Method

  1. Wash and soak the rice and urad dal separately for 30 minutes.
  2. Heat oil and ghee in a non-stick pan and add cumin seeds and mustard seeds. Let them splutter.
  3. Add ginger paste and green chilies and sauté for a minute.
  4. Add the soaked urad dal and sauté for 5 minutes.
  5. Add the soaked rice and sauté for another 5 minutes.
  6. Add salt to taste and mix well.
  7. Transfer the mixture to a pressure cooker and add 3 cups of water.
  8. Cook on high flame until 1 whistle and then simmer for 10 minutes.
  9. Turn off the flame and let the pressure release naturally.
  10. Open the pressure cooker and fluff the rice with a fork.
  11. Serve hot with raita or any side dish of your choice.

Notes

  • You can also add vegetables like carrots, peas, and beans to make the dish more nutritious.
  • Make sure to soak the rice and dal separately for at least 30 minutes to ensure even cooking.
  • If you do not have a pressure cooker, you can also cook the rice and dal in a regular pot.

Nutrition Info

  • Calories: 250
  • Fat: 3g
  • Carbohydrates: 46g
  • Protein: 9g
  • Sodium: 400mg

Recipe Tips

  • Make sure to sauté the rice and dal well before cooking to enhance the flavor.
  • You can also add some grated coconut or chopped coriander leaves for garnish.
  • For a variation, you can also add some turmeric powder to the dish.
  • Store any leftover ulundu rice in an airtight container in the refrigerator for up to 2 days.

Enjoy this delicious ulundu rice recipe in Tamil with your family and friends!


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