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Wok Rice Noodles Recipe

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Description

Wok Rice Noodles is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner. This dish has a unique combination of flavors and textures that will satisfy your taste buds. The dish is made with rice noodles, vegetables, and a flavorful sauce.

Prep Time

The prep time for Wok Rice Noodles is about 20 minutes. This includes the time it takes to chop the vegetables and prepare the sauce.

Cook Time

The cook time for Wok Rice Noodles is about 10 minutes. This includes the time it takes to cook the noodles and stir-fry the vegetables.

Ingredients

The ingredients for Wok Rice Noodles are as follows:
  • 8 oz. rice noodles
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 tbsp. vegetable oil
  • 2 tbsp. soy sauce
  • 2 tbsp. oyster sauce
  • 1 tsp. sugar
  • Salt and pepper to taste

Equipment

The equipment you will need for Wok Rice Noodles are as follows:
  • A wok or large skillet
  • A large pot for boiling the noodles
  • A cutting board
  • A sharp knife
  • A colander

Method

The method for making Wok Rice Noodles is as follows:
  1. Bring a large pot of water to a boil. Add the rice noodles and cook for 2-3 minutes until soft. Drain the noodles in a colander and rinse with cold water. Set aside.
  2. Chop the red and green bell peppers and onion into thin strips. Mince the garlic cloves.
  3. In a small bowl, whisk together the soy sauce, oyster sauce, sugar, salt, and pepper. Set aside.
  4. Heat the vegetable oil in a wok or large skillet over high heat. Add the garlic and stir-fry for 30 seconds.
  5. Add the chopped vegetables to the wok and stir-fry for 3-4 minutes until they are slightly softened.
  6. Add the cooked rice noodles to the wok and stir-fry for another 2-3 minutes.
  7. Pour the sauce over the noodles and vegetables and stir-fry for an additional 1-2 minutes until everything is well coated.
  8. Remove from heat and serve hot.

Notes

If you are not a fan of spicy food, you can omit the red pepper flakes. You can also add other vegetables such as carrots or mushrooms to this dish to make it more hearty.

Nutrition Info

The nutrition information for Wok Rice Noodles is as follows:
  • Calories: 290
  • Protein: 5g
  • Fat: 7g
  • Carbohydrates: 50g
  • Fiber: 3g

Recipe Tips

To make this dish even healthier, you can use whole wheat or brown rice noodles. You can also use low-sodium soy sauce to reduce the sodium content. If you want to make this dish vegetarian, you can omit the oyster sauce and use a vegetarian substitute instead. Finally, you can garnish the dish with chopped green onions or cilantro for added flavor.

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