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African Spicy Rice Recipe

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African Spicy Rice and Beans flavored with onions, thyme, smoked paprika and garlic. Vegan
African Spicy Rice and Beans flavored with onions, thyme, smoked paprika and garlic. Vegan from www.pinterest.com

Description

African spicy rice is a popular dish that is enjoyed across the continent. It is a flavorful and spicy dish that is perfect for any occasion. This dish is made with a variety of ingredients, including rice, spices, vegetables, and meat. The rice is cooked with a blend of spices and then mixed with the vegetables and meat to create a delicious and satisfying meal.

Prep Time

The prep time for this dish is approximately 20 minutes. This includes washing and chopping the vegetables, cutting the meat into bite-sized pieces, and measuring out the ingredients.

Cook Time

The cook time for this dish is approximately 45 minutes. The rice needs to be cooked until it is fluffy and tender, which takes about 20-25 minutes. The vegetables and meat are then cooked separately and mixed with the rice at the end.

Ingredients

  • 2 cups of rice
  • 4 cups of water
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 bell peppers, chopped
  • 1 cup of peas
  • 1 cup of carrots, chopped
  • 1 pound of chicken, beef or lamb
  • 3 tablespoons of vegetable oil
  • 1 tablespoon of garlic, minced
  • 1 tablespoon of ginger, grated
  • 1 tablespoon of curry powder
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Equipment

  • A large pot
  • A frying pan
  • A cutting board
  • A sharp knife
  • A wooden spoon

Method

  1. Wash the rice and put it in a large pot with 4 cups of water. Bring to a boil, then reduce the heat to low and cover the pot with a lid. Cook for 20-25 minutes or until the rice is fluffy and tender.
  2. While the rice is cooking, heat the vegetable oil in a frying pan over medium-high heat. Add the onions and cook until they are translucent.
  3. Add the garlic and ginger and cook for another minute.
  4. Add the meat and cook until it is browned on all sides.
  5. Add the chopped tomatoes, bell peppers, peas, and carrots to the pan and cook for 5-7 minutes, or until the vegetables are tender.
  6. Stir in the curry powder, cumin, paprika, salt, and pepper.
  7. Add the cooked rice to the pan and mix well with the vegetables and meat.
  8. Cover the pan and cook for an additional 5-10 minutes over low heat to allow the flavors to meld together.
  9. Serve hot and enjoy!

Notes

This dish can be made with any type of meat or vegetables that you prefer. You can also adjust the level of spiciness by adding more or less of the spices. If you want to make this dish vegetarian or vegan, you can omit the meat and use vegetable broth instead of water to cook the rice.

Nutrition Info

This dish is high in protein and fiber and is a good source of vitamins and minerals. The exact nutrition information will vary depending on the specific ingredients that you use.

Recipe Tips

To make this dish even more flavorful, you can add some chopped fresh herbs like cilantro or parsley before serving. You can also serve it with a side of naan bread or pita bread to soak up the delicious sauce. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month.

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