Delicious And Nutritious Vegetable Soup Recipes With Rice

May 27, 2023 Post a Comment

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Frischs Vegetable Soup Recipe from easy-cipes.blogspot.com

Description

Vegetable soup with rice is a classic comfort food that is delicious and nutritious. It is a hearty and filling meal that is perfect for any time of the year. The combination of fresh vegetables and rice creates a wholesome and satisfying dish that is easy to make and can be customized to suit your taste preferences.

Prep Time

The prep time for vegetable soup with rice is approximately 15-20 minutes. This includes washing and chopping the vegetables and measuring out the ingredients.

Cook Time

The cook time for vegetable soup with rice is approximately 45-60 minutes. This includes simmering the soup until the vegetables are tender and the rice is cooked through.

Ingredients

The ingredients for vegetable soup with rice are: - 1 cup of rice - 8 cups of vegetable broth - 2 carrots, peeled and chopped - 2 celery stalks, chopped - 1 onion, chopped - 2 garlic cloves, minced - 1 tablespoon of olive oil - 1 teaspoon of dried thyme - Salt and pepper to taste

Equipment

The equipment needed to make vegetable soup with rice are: - Large soup pot - Wooden spoon - Chef's knife - Cutting board - Measuring cups and spoons

Method

1. In a large soup pot, heat the olive oil over medium heat. 2. Add the chopped onion and garlic and sauté until fragrant. 3. Add the chopped carrots and celery and sauté for 5-7 minutes until slightly softened. 4. Add the vegetable broth, dried thyme, salt, and pepper to the pot. 5. Bring the soup to a boil and then reduce the heat to low and let simmer for 20-25 minutes. 6. Add the rice to the soup and let simmer for an additional 20-25 minutes until the rice is cooked through and the vegetables are tender. 7. Serve hot and enjoy!

Notes

- You can customize this recipe by adding your favorite vegetables or herbs. - You can also substitute the rice for quinoa or noodles. - This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains: - Calories: 180 - Fat: 3g - Carbohydrates: 35g - Protein: 4g - Fiber: 3g

Recipe Tips

- To save time, you can use pre-chopped vegetables or frozen vegetables. - If you prefer a thicker soup, you can add more rice or puree some of the vegetables in a blender before adding the rice. - To add some extra flavor, you can top the soup with grated Parmesan cheese or chopped fresh herbs.