Beef and Rice with Veggies RecipeTin Eats from www.recipetineats.com
Description
If you are looking for a quick and easy meal that is packed with flavor, Asian ground beef and rice recipes are a perfect choice. These recipes are perfect for busy weeknights, and they are also great for meal prep. You can make a big batch of the recipe and enjoy it throughout the week. These recipes are versatile and can be customized to your liking. You can add your favorite vegetables, herbs, and spices to make it your own.
Prep Time
Preparation time for these recipes is minimal. It takes about 10-15 minutes to chop the vegetables and prepare the ingredients.
Cook Time
Cooking time for these recipes is also minimal. It takes about 20-25 minutes to cook the meat and vegetables and prepare the rice.
Ingredients
For these recipes, you will need ground beef, rice, vegetables (such as onion, garlic, carrots, and bell pepper), soy sauce, sesame oil, ginger, and green onions.
Equipment
To make these recipes, you will need a large skillet or wok, a cutting board, and a sharp knife.
Method
1. Start by cooking the rice according to the package instructions. 2. While the rice is cooking, heat a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks. 3. Add the chopped vegetables (onion, garlic, carrots, and bell pepper) to the skillet and cook for a few minutes until they start to soften. 4. Add the soy sauce, sesame oil, and ginger to the skillet and stir to combine. 5. Continue cooking until the vegetables are tender and the meat is fully cooked. 6. Serve the meat and vegetables over the cooked rice and top with chopped green onions.
Notes
- You can add any vegetables you like to this recipe. Some great options include broccoli, mushrooms, and snow peas. - If you want to make this recipe even more flavorful, you can add some hoisin sauce or oyster sauce. - Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - 400 calories - 20g protein - 30g carbohydrates - 20g fat - 3g fiber
Recipe Tips
- To save time, you can use pre-chopped vegetables. - Make sure to use a sharp knife to make chopping the vegetables easier. - You can use any type of rice you like for this recipe, but I recommend using long-grain white rice or brown rice for the best texture.
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