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Traditional Chinese Fried Rice Recipe

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Quick and Easy Chinese Egg Fried Rice with Veggies The Law Student Diary
Quick and Easy Chinese Egg Fried Rice with Veggies The Law Student Diary from thelawstudentdiary.blogspot.com

Description

Fried rice is a staple of Chinese cuisine, and it's easy to see why. This simple yet flavorful dish is made with cooked rice, vegetables, and often meat or seafood. It's a great way to use up leftover rice, and it's perfect for a quick and easy weeknight meal.

Prep Time

Preparation for this dish takes about 15 minutes. Make sure to have all the ingredients ready before starting.

Cook Time

Cooking time for this dish takes about 20 minutes.

Ingredients

  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 2 large eggs, lightly beaten
  • 1/2 cup chopped onion
  • 1/2 cup frozen peas and carrots, thawed
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons soy sauce

Equipment

  • Wok or large skillet
  • Spatula or wooden spoon

Method

  1. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Add the beaten eggs and scramble until they are cooked through. Remove from the wok and set aside.
  2. Add the remaining tablespoon of oil to the wok and heat over medium-high heat. Add the chopped onion and cook until it is translucent, about 2-3 minutes.
  3. Add the frozen peas and carrots and minced garlic to the wok. Cook for an additional 2-3 minutes.
  4. Add the cooked rice to the wok and stir to combine with the vegetables.
  5. Add the salt and black pepper to the wok and stir to combine.
  6. Add the scrambled eggs back into the wok and stir to combine.
  7. Add the soy sauce to the wok and stir to combine.
  8. Cook for an additional 2-3 minutes, stirring occasionally.
  9. Remove from heat and serve hot.

Notes

  • This recipe can be easily adapted to include your favorite vegetables or proteins.
  • It's important to use cold, leftover rice for this recipe. Freshly cooked rice will result in a sticky, mushy texture.
  • Make sure to stir the rice frequently while cooking to prevent it from sticking to the wok.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 256
  • Total fat: 10g
  • Saturated fat: 1g
  • Cholesterol: 81mg
  • Sodium: 571mg
  • Total carbohydrates: 34g
  • Dietary fiber: 2g
  • Sugar: 2g
  • Protein: 8g

Recipe Tips

  • If you have cooked rice that has been stored in the fridge, let it sit at room temperature for about 30 minutes before cooking to take the chill off.
  • You can add a tablespoon of oyster sauce or hoisin sauce to this recipe for an extra boost of flavor.
  • For a vegetarian version of this dish, simply omit the eggs and add more vegetables.

Enjoy your traditional Chinese Fried Rice!


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