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54Th Street Power Grain Rice Blend Recipe

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Lundberg Rice Wild Blend, 5 lbs Bethlehem Harvest Orders
Lundberg Rice Wild Blend, 5 lbs Bethlehem Harvest Orders from bethlehemharvestorders.com

Description

54th Street Power Grain Rice Blend is a delicious and healthy dish that combines a variety of grains and vegetables. This recipe is perfect for those who are looking for a nutritious meal that is easy to prepare and packed with flavor. The combination of rice, quinoa, and vegetables makes this dish a great source of fiber, protein, and other essential nutrients.

Prep time

The preparation time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 1 cup of Basmati rice
  • 1 cup of Quinoa
  • 1 cup of Mixed Vegetables (Carrots, Peas, Corn, Green Beans)
  • 3 cups of Vegetable Broth
  • 1 tablespoon of Olive Oil
  • 1 teaspoon of Salt
  • 1 teaspoon of Black Pepper

Equipment

  • Large Saucepan
  • Wooden Spoon
  • Measuring Cups and Spoons
  • Knife
  • Cutting Board

Method

  1. Rinse the rice and quinoa in cold water until the water runs clear.
  2. Heat the olive oil in a large saucepan over medium heat.
  3. Add the rice and quinoa to the pan and stir for 2 minutes.
  4. Add the mixed vegetables, vegetable broth, salt, and black pepper to the pan and stir well.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pan.
  6. Cook for 20-25 minutes or until the rice and quinoa are tender and the liquid has been absorbed.
  7. Remove the pan from the heat and let it sit for 5 minutes.
  8. Fluff the rice and quinoa with a fork and serve.

Notes

This recipe can be customized to include your favorite vegetables or seasonings. You can also substitute the vegetable broth with chicken broth or water. This dish can be served as a side dish or as a main meal.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 310
  • Protein: 8g
  • Fats: 6g
  • Carbohydrates: 56g
  • Fiber: 6g
  • Sugar: 4g
  • Sodium: 1070mg

Recipe Tips

To add more flavor to this dish, you can add some chopped garlic and onion to the pan before adding the rice and quinoa. You can also top the dish with some chopped herbs, such as parsley or cilantro, before serving. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 4 days. You can reheat the rice blend in the microwave or on the stovetop with a little bit of water or broth.

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