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Aroma Rice Cooker Steel Cut Oats Recipe

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How to Cook Steel Cut Oats in Zojirushi Rice Cooker Best Rice Cookers 2017 The Ultimate
How to Cook Steel Cut Oats in Zojirushi Rice Cooker Best Rice Cookers 2017 The Ultimate from instantricecooker.com

Description

Steel cut oats are a popular breakfast food that is known for its many health benefits. They are high in fiber, protein, and essential nutrients that help keep you full and energized throughout the day. However, preparing steel cut oats can be time-consuming and requires a lot of attention. Using an Aroma rice cooker is the perfect solution for those who want to enjoy the goodness of steel cut oats without the hassle of cooking it on the stove.

Prep Time

10 minutes

Cook Time

40 minutes

Ingredients

  • 1 cup steel-cut oats
  • 3 cups water
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup dried fruit (optional)
  • 1 tbsp honey or maple syrup (optional)

Equipment

  • Aroma rice cooker
  • Measuring cups and spoons
  • Chopping board and knife (if using nuts and dried fruit)

Method

  1. Measure 1 cup of steel-cut oats and rinse with cold water in a fine-mesh strainer.
  2. Add the rinsed oats, water, cinnamon, and salt to the rice cooker and stir to combine.
  3. Close the lid and set the rice cooker to the "porridge" or "brown rice" setting, depending on your model.
  4. Allow the oats to cook for 40 minutes or until the rice cooker automatically switches to "keep warm" mode.
  5. Once the oats are cooked, open the lid and fluff the oats with a fork.
  6. If desired, add chopped nuts, dried fruit, and honey or maple syrup to taste.
  7. Serve the steel cut oats hot and enjoy!

Notes

  • Steel cut oats can be stored in an airtight container in the refrigerator for up to 5 days. Simply reheat in the microwave or on the stove with a splash of milk or water.
  • You can adjust the amount of water to your preference, depending on how thick or thin you like your oats.
  • If you don't have an Aroma rice cooker, you can also use a slow cooker or instant pot to cook your steel cut oats.

Nutrition Info

  • Calories: 150
  • Protein: 5g
  • Fat: 3.5g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Sugar: 1g
  • Sodium: 120mg

Recipe Tips

  • Toasting the nuts before adding them to the oats can add extra flavor and crunch.
  • Try adding different spices such as nutmeg, cardamom or ginger to your oats for a different flavor profile.
  • For a creamier texture, you can add a splash of milk or cream to the oats before serving.

Enjoy your delicious and healthy Aroma rice cooker steel cut oats!


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