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Delicious Salmon And Jasmine Rice Recipe

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Description

This salmon and jasmine rice recipe is a perfect and healthy dinner option for seafood lovers. The combination of tender and flaky salmon with aromatic jasmine rice will give you a unique and flavorful experience.

Prep Time

The preparation time for this recipe is around 15-20 minutes.

Cook Time

The cooking time for this recipe is approximately 25-30 minutes.

Ingredients

To make this delicious dish, you will need the following ingredients:
  • 4 salmon fillets (around 6 ounces each)
  • 1 cup of jasmine rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 tablespoon of butter
  • 1 tablespoon of minced garlic
  • 1 tablespoon of lemon juice
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped parsley

Equipment

To make this recipe, you will need the following equipment:
  • Large skillet with lid
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon

Method

Follow the steps below to make this delicious salmon and jasmine rice recipe:
  1. Start by preparing the jasmine rice. Rinse the rice under cold water until the water runs clear.
  2. In a large skillet, heat the olive oil and butter over medium heat.
  3. Add the minced garlic and cook for 1-2 minutes until fragrant.
  4. Add the rinsed jasmine rice and stir well to coat it with the oil and butter mixture.
  5. Add 2 cups of water, salt, and black pepper to the skillet and bring it to a boil.
  6. Reduce the heat to low, cover the skillet with a lid, and let the rice cook for 18-20 minutes until all the water is absorbed.
  7. While the rice is cooking, season the salmon fillets with salt and black pepper on both sides.
  8. Heat a separate skillet over medium-high heat and add the salmon fillets to the skillet, skin-side down.
  9. Cook the salmon for 4-5 minutes on each side until it is golden brown and cooked through.
  10. Once the rice is done, add the lemon juice and chopped parsley to the skillet and stir well.
  11. Plate the jasmine rice and top it with the cooked salmon fillets. Serve hot and enjoy!

Notes

  • You can substitute the jasmine rice with any other type of rice you prefer.
  • You can add some vegetables like broccoli or carrots to the rice to make it more nutritious.
  • Make sure to remove the skin from the salmon fillets before serving if you prefer.

Nutrition Info

This salmon and jasmine rice recipe serves 4 people and contains approximately:
  • Calories: 420
  • Protein: 33g
  • Fat: 18g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Sugar: 0g

Recipe Tips

  • Make sure to rinse the jasmine rice well before cooking to remove any excess starch.
  • Season the salmon fillets well with salt and black pepper to enhance their flavor.
  • Use fresh parsley for the best taste and aroma.
  • You can add some lemon zest to the rice for an extra burst of flavor.
  • Don't overcook the salmon fillets as they can become dry and tough.

Enjoy your delicious and healthy salmon and jasmine rice dish!


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