Turkey With Rice Recipe
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Description
Turkey with rice is a delicious and hearty meal that is perfect for any occasion. This dish combines tender turkey meat with fluffy rice and a variety of seasonings and herbs to create a flavorful and satisfying meal. It's easy to make and can be customized to suit your taste preferences.Prep Time
Preparation time for this recipe is about 15 minutes.Cook Time
Cooking time for this recipe is approximately 45 minutes.Ingredients
- 1 pound turkey breast, cut into bite-size pieces
- 1 cup long-grain white rice
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Equipment
- Large skillet with lid
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Wooden spoon
Method
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and sauté for 2-3 minutes, until softened.
- Add the turkey pieces and cook until browned on all sides, about 5-7 minutes.
- Add the rice, thyme, rosemary, salt, and pepper to the skillet and stir to combine.
- Pour in the chicken broth and bring the mixture to a simmer.
- Reduce the heat to low and cover the skillet with a lid.
- Cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
- Remove from the heat and let sit for 5 minutes before serving.
- Garnish with fresh herbs or chopped scallions, if desired.
Notes
If you prefer a spicier dish, add a pinch of red pepper flakes or a diced jalapeño pepper to the skillet with the onion and garlic. You can also substitute brown rice for the white rice for a healthier option.Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:- Calories: 452
- Protein: 37g
- Fat: 11g
- Carbohydrates: 49g
- Fiber: 1g
- Sugar: 1g
- Sodium: 802mg
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