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White Rice Flour Recipes Easy: A Guide To Delicious Gluten-Free Dishes

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White Rice Flour, Rice Powder, Rice Atta, चावल का आटा Dayal Roller & Flour Mills, Rajkot ID
White Rice Flour, Rice Powder, Rice Atta, चावल का आटा Dayal Roller & Flour Mills, Rajkot ID from www.indiamart.com

Description

White rice flour is a versatile and gluten-free ingredient that can be used for a variety of dishes. It is perfect for those who have celiac disease, gluten intolerance, or those who simply want to explore new and healthy recipes. In this article, we will share with you some easy and delicious recipes that you can make with white rice flour.

Prep Time and Cook Time

Most of the recipes we will share with you in this article have a prep time of 10-15 minutes and a cook time of 20-30 minutes. However, some recipes may take longer, depending on the complexity of the dish.

Ingredients

The ingredients for each recipe may vary, but here are some common ingredients that you will need for most of the recipes:
  • White rice flour
  • Eggs
  • Milk or dairy-free milk
  • Butter or dairy-free butter
  • Baking powder
  • Sugar or a natural sweetener
  • Salt
  • Vanilla extract
  • Additional ingredients based on the recipe

Equipment

To make these recipes, you will need some basic kitchen equipment, such as:
  • Bowl
  • Whisk
  • Measuring cups and spoons
  • Baking dish
  • Muffin tin
  • Skillet or pan
  • Spatula
  • Oven or stovetop

Method

White Rice Flour Pancakes

For this recipe, you will need:

  • 1 cup of white rice flour
  • 1 tablespoon of sugar
  • 1 teaspoon of baking powder
  • 1/4 teaspoon of salt
  • 1 egg
  • 1 cup of milk or dairy-free milk
  • 2 tablespoons of melted butter or dairy-free butter
  • 1 teaspoon of vanilla extract

To make these pancakes:

  1. In a bowl, whisk together the white rice flour, sugar, baking powder, and salt.
  2. In a separate bowl, whisk together the egg, milk, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and whisk until smooth.
  4. Heat a skillet or pan over medium heat and lightly grease it with butter or oil.
  5. Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface.
  6. Flip the pancake and cook until golden brown on both sides.
  7. Repeat with the remaining batter.
  8. Serve the pancakes with your favorite toppings, such as maple syrup, fresh fruit, or whipped cream.

White Rice Flour Banana Bread

For this recipe, you will need:

  • 2 cups of white rice flour
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of salt
  • 1/2 cup of sugar or a natural sweetener
  • 2 ripe bananas, mashed
  • 2 eggs
  • 1/2 cup of milk or dairy-free milk
  • 1/4 cup of melted butter or dairy-free butter
  • 1 teaspoon of vanilla extract

To make this banana bread:

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a bowl, mix together the white rice flour, baking powder, baking soda, salt, and sugar.
  3. In a separate bowl, whisk together the mashed bananas, eggs, milk, melted butter, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Pour the batter into the prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
  6. Let the banana bread cool for 10 minutes before slicing and serving.

White Rice Flour Chocolate Chip Cookies

For this recipe, you will need:

  • 1 cup of white rice flour
  • 1 teaspoon of baking powder
  • 1/4 teaspoon of salt
  • 1/2 cup of sugar or a natural sweetener
  • 1/4 cup of melted butter or dairy-free butter
  • 1 egg
  • 1 teaspoon of vanilla extract
  • 1/2 cup of chocolate chips

To make these cookies:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix together the white rice flour, baking powder, salt, and sugar.
  3. In a separate bowl, whisk together the melted butter, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Stir in the chocolate chips.
  6. Using a spoon or cookie scoop, drop balls of dough onto the prepared baking sheet.
  7. Bake for 12-15 minutes or until the edges are golden brown.
  8. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • You can substitute white rice flour with other gluten-free flours, such as almond flour or coconut flour.
  • You can use dairy-free alternatives for milk and butter to make these recipes vegan or dairy-free.
  • You can adjust the amount of sugar or sweetener based on your preference.
  • You can add other flavors or ingredients to these recipes, such as cinnamon, nuts, or dried fruits.

Nutrition Info

The nutrition information may vary based on the recipe and the serving size. However, most of these recipes are low in calories, high in protein, and gluten-free. Here is the nutrition information for one serving of the white rice flour pancakes:

  • Calories: 158
  • Protein: 5g
  • Fat: 7g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Sugar: 6g
  • Sodium: 270mg

Recipe Tips

  • Make sure to whisk the dry ingredients and wet ingredients separately before combining them to avoid lumps.
  • Use a non-stick skillet or pan for the pancakes to prevent sticking.
  • Add more milk or flour to the batter if it is too thick or thin.
  • Don't overmix the cookie dough to avoid tough cookies.
  • Store the leftover pancakes, banana bread, or cookies in an airtight container in the fridge for up to 5 days or freeze them for longer storage.

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