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Authentic Chinese Veg Fried Rice Recipe

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Veg fried rice recipe video How to make vegetable fried rice recipe
Veg fried rice recipe video How to make vegetable fried rice recipe from indianhealthyrecipes.com

Description

Chinese Veg Fried Rice is a simple and delicious dish that can be made in no time. It is a perfect combination of rice, vegetables, and spices. This dish is a staple in Chinese cuisine and is loved by many. It is a great way to use leftover rice and veggies to create a flavorful meal.

Prep Time

The prep time for this dish is around 15 minutes.

Cook Time

The cook time for this dish is around 20 minutes.

Ingredients

  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, corn, and beans)
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp oil
  • 1 tbsp soy sauce
  • 1 tsp vinegar
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp sugar

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat the oil in a wok or large skillet over high heat.
  2. Add the minced garlic and onion and sauté for 1-2 minutes until they turn translucent.
  3. Add the mixed vegetables and sauté for 3-4 minutes until they are cooked.
  4. Add the cooked rice to the wok and stir-fry for 2-3 minutes until it is heated through.
  5. Add soy sauce, vinegar, salt, black pepper, and sugar to the wok and mix well.
  6. Sauté for another 2-3 minutes until the rice is evenly coated with the spices.
  7. Remove from heat and serve hot.

Notes

  • Make sure the rice is cooked and cooled before making the dish.
  • You can also add other vegetables like broccoli, mushrooms, and bell peppers.
  • You can add scrambled eggs or tofu for added protein.
  • Adjust the spice level according to your taste.

Nutrition Info

  • Calories: 170
  • Protein: 3g
  • Carbohydrates: 30g
  • Fat: 4g
  • Sodium: 390mg

Recipe Tips

  • Use cold or day-old rice to prevent the rice from becoming mushy.
  • Cut the vegetables into small pieces to ensure they cook evenly.
  • Make sure the wok or skillet is hot before adding the ingredients to prevent sticking.
  • Don't overcook the vegetables, as they should remain slightly crisp.

Enjoy your delicious and authentic Chinese Veg Fried Rice!


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