Trader Joe's Rice Medley Review Freezer Meal Frenzy from freezermealfrenzy.com
Description
Trader Joe's brown rice is a versatile and healthy ingredient that can be used in a variety of dishes. It has a nutty flavor and a chewy texture that pairs well with a range of different flavors and ingredients. Whether you're looking for a simple side dish or a hearty main course, there are plenty of options when it comes to cooking with Trader Joe's brown rice.
Prep Time
The prep time for Trader Joe's brown rice is minimal. Simply measure out the desired amount of rice and rinse it under cold water to remove any debris. For best results, soak the rice for 30 minutes before cooking to help it cook more evenly.
Cook Time
The cook time for Trader Joe's brown rice is typically around 45 minutes. Bring the rice and water to a boil, then reduce the heat and let it simmer until the water has been absorbed and the rice is tender.
Ingredients
- Trader Joe's Brown Rice - Water or Broth
Equipment
- Medium saucepan with a tight-fitting lid - Measuring cups and spoons - Strainer
Method
1. Rinse the rice under cold water and soak for 30 minutes. 2. In a medium saucepan, bring 1 3/4 cups of water or broth to a boil. 3. Add 1 cup of brown rice to the boiling water and stir. 4. Reduce the heat to low, cover with a tight-fitting lid, and let simmer for 45 minutes. 5. Remove from heat and let the rice rest for 10 minutes before fluffing with a fork and serving.
Notes
- For extra flavor, try cooking the rice in broth instead of water. - Leftover cooked brown rice can be stored in the refrigerator for up to five days, or frozen for up to six months. - To reheat cooked brown rice, simply microwave for 1-2 minutes, or heat in a saucepan over low heat with a splash of water.
Nutrition Info
One serving of Trader Joe's brown rice (1/4 cup dry) contains: - 160 calories - 1g fat - 34g carbohydrates - 3g fiber - 4g protein
Recipe Tips
- Brown rice can be used in a variety of dishes, from stir-fries to salads to casseroles. - To add extra flavor, try cooking the rice in coconut milk or adding herbs and spices to the cooking water. - Brown rice can also be used as a gluten-free alternative to traditional pasta or couscous.
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