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Asian Chicken Fried Rice Recipe

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How To Make Chinese Chicken Fried Rice Food online
How To Make Chinese Chicken Fried Rice Food online from foodnetwork99.blogspot.com

Description

This Asian chicken fried rice recipe is a savory and flavorful dish that combines tender chicken, fluffy rice, and a variety of vegetables to make a delicious meal in one pan. It is a perfect way to use up leftover rice and can be customized with your favorite veggies and seasonings.

Prep Time

The prep time for this recipe is around 10-15 minutes, depending on how fast you chop your vegetables and cook your chicken.

Cook Time

The cook time for this recipe is around 20-25 minutes.

Ingredients

  • 3 cups cooked rice (preferably day-old rice)
  • 1 lb boneless, skinless chicken breast, cut into small pieces
  • 2 tbsp vegetable oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 2 eggs, lightly beaten
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp sugar
  • Salt and pepper to taste
  • Green onions, chopped, for garnish (optional)

Equipment

  • Large skillet or wok
  • Knife and cutting board
  • Spatula or wooden spoon

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  3. Add the onion and garlic to the skillet and cook until softened, about 2-3 minutes.
  4. Add the frozen peas and carrots and cook until heated through, about 2-3 minutes.
  5. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through, then mix with the vegetables.
  6. Add the cooked rice and chicken to the skillet and stir to combine.
  7. Add the soy sauce, oyster sauce, sesame oil, sugar, salt and pepper to the skillet and stir to combine.
  8. Cook for an additional 5-7 minutes, stirring occasionally, until everything is heated through and the rice is slightly crispy.
  9. Garnish with chopped green onions, if desired, and serve hot.

Notes

  • This recipe can be customized with your favorite vegetables, such as broccoli, bell peppers, or mushrooms.
  • If you don't have day-old rice, cook your rice ahead of time and spread it out on a baking sheet to cool in the refrigerator for an hour before using.
  • If you prefer a spicier dish, add a dash of hot sauce or red pepper flakes to the skillet with the other seasonings.

Nutrition Info

This recipe makes approximately 4 servings.
  • Calories per serving: 420
  • Total fat: 16g
  • Saturated fat: 2.5g
  • Cholesterol: 145mg
  • Sodium: 1140mg
  • Total carbohydrates: 40g
  • Dietary fiber: 3g
  • Sugars: 4g
  • Protein: 30g

Recipe Tips

  • Make sure to use a large skillet or wok to prevent overcrowding, which can lead to unevenly cooked rice and vegetables.
  • Cut your chicken into small, bite-sized pieces to ensure quick and even cooking.
  • Use a mix of soy sauce and oyster sauce for a more complex and savory flavor.
  • Garnish with chopped green onions or cilantro for an extra pop of freshness.

Enjoy this delicious and easy-to-make Asian chicken fried rice recipe for a quick and satisfying meal that is sure to become a family favorite!


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