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Authentic Indian Pilau Rice Recipe

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Pilau rice recipe GoodtoKnow
Pilau rice recipe GoodtoKnow from trib.al

Description

Pilau rice is a popular dish in Indian cuisine that is often served with curries or other Indian dishes. It is a delicious and aromatic rice dish that is slightly spiced and contains a variety of vegetables or meats. Pilau rice is a versatile dish that can be customized to your liking, whether you prefer a vegetarian or non-vegetarian version.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 cup Basmati rice
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 cup mixed vegetables (carrots, peas, and beans)
  • 2 cups water
  • Salt to taste
  • Chopped cilantro for garnish (optional)

Equipment

  • Large pot with a lid
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Wash the rice in cold water until the water runs clear.
  2. Heat the oil in a large pot over medium heat.
  3. Add the onions and garlic and sauté until the onions turn translucent.
  4. Add the cumin seeds, coriander powder, turmeric powder, and garam masala and sauté for another minute.
  5. Add the mixed vegetables and sauté for 2-3 minutes.
  6. Add the rice and sauté for another 2-3 minutes, stirring constantly.
  7. Add the water and salt and bring it to a boil.
  8. Reduce the heat to low, cover the pot with a lid, and let it simmer for 20-25 minutes or until the rice is cooked and the water is absorbed.
  9. Fluff the rice with a fork and garnish with chopped cilantro if desired.
  10. Serve hot with your favorite Indian dish.

Notes

  • You can add any vegetables or meats of your choice to this dish.
  • For non-vegetarian pilau rice, you can add cooked chicken or lamb.
  • You can also add raisins or nuts for added texture and flavor.

Nutrition Info

  • Calories: 248 kcal
  • Carbohydrates: 38 g
  • Protein: 4 g
  • Fat: 8 g
  • Sodium: 283 mg
  • Potassium: 188 mg
  • Fiber: 2 g
  • Sugar: 2 g
  • Vitamin A: 2865 IU
  • Vitamin C: 11.7 mg
  • Calcium: 39 mg
  • Iron: 1.4 mg

Recipe Tips

  • Make sure to wash the rice thoroughly to remove excess starch and prevent it from becoming too sticky.
  • When sautéing the spices, make sure to keep an eye on them as they can burn easily.
  • If you prefer a spicier version of this dish, you can add chili powder or green chilies to the recipe.
  • For added flavor, you can use chicken or vegetable broth instead of water.

Enjoy this delicious and authentic Indian pilau rice recipe with your favorite Indian dish for a truly satisfying meal!


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