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Authentic Puerto Rican Rice Gandules Recipe

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Arroz con Gandules (Puerto Rican Rice with Pigeon Peas) How To Make Puerto Rican Rice with
Arroz con Gandules (Puerto Rican Rice with Pigeon Peas) How To Make Puerto Rican Rice with from thenovicechefblog.com

Description

Puerto Rican cuisine is a rich blend of Spanish, African, and Indigenous cultures. One of the most popular dishes in Puerto Rico is rice with gandules, a flavorful and aromatic dish made with pigeon peas. This dish is perfect for any occasion and is loved by everyone who tries it. The rice is cooked with a variety of spices and herbs, giving it a unique taste that is hard to resist.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 45 minutes.

Ingredients

  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 cloves of garlic, minced
  • 2 cups of long-grain rice
  • 1 cup of pigeon peas
  • 3 cups of water
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 1 tablespoon of sofrito

Equipment

  • Large pot with a lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spoon for stirring

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion, green pepper, and minced garlic to the pot and sauté until the onion is translucent.
  3. Add the rice to the pot and stir until the rice is coated with the onion and pepper mixture.
  4. Add the pigeon peas, water, salt, black pepper, cumin, oregano, and sofrito to the pot and stir well.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  6. Simmer the rice for approximately 30-35 minutes, or until the water has been absorbed and the rice is tender.
  7. Once the rice is cooked, turn off the heat and let it sit for 5-10 minutes.
  8. Fluff the rice with a fork and serve hot.

Notes

Sofrito is a Puerto Rican seasoning made with a blend of onions, peppers, garlic, and cilantro. You can find it in most Latin American grocery stores or make it at home.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 284
  • Protein: 6g
  • Fat: 4g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Sugar: 2g
  • Sodium: 397mg

Recipe Tips

  • Use long-grain rice for the best texture in this dish.
  • Don't skip the sofrito - it adds a lot of flavor to the dish.
  • If you don't have pigeon peas, you can use black beans or kidney beans instead.
  • For a spicier dish, add some chopped jalapeno or habanero pepper to the pot.
  • If the rice is still a little undercooked after the water has been absorbed, add a little more water and continue cooking until the rice is tender.

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