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Delicious Apple Cinnamon Rice Cakes Recipe

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Quaker Rice Cakes, Apple Cinnamon, 6.53 Oz
Quaker Rice Cakes, Apple Cinnamon, 6.53 Oz from www.walmart.com

Description

These Apple Cinnamon Rice Cakes are a perfect snack or breakfast option for those who want something quick and easy. The recipe is gluten-free, vegan, and packed with healthy ingredients that will make you feel good about what you are eating.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

  • 1 cup of cooked white rice
  • 1/2 cup of unsweetened applesauce
  • 1/4 cup of maple syrup
  • 1 tsp of vanilla extract
  • 1 tsp of cinnamon
  • 1/4 tsp of salt
  • 1/4 cup of oat flour
  • 1/4 cup of almond flour
  • 1 tsp of baking powder
  • 1/4 cup of diced apples
  • 1 tbsp of coconut oil

Equipment

  • Bowl
  • Spatula
  • Non-stick pan
  • Measuring cups and spoons

Method

  1. Mix the cooked rice, applesauce, maple syrup, vanilla extract, cinnamon, and salt in a bowl until well combined.
  2. In a separate bowl, mix the oat flour, almond flour, and baking powder together.
  3. Add the dry ingredients to the wet ingredients and mix until well combined.
  4. Stir in the diced apples.
  5. Heat a non-stick pan over medium heat and add coconut oil.
  6. Using a 1/4 measuring cup, scoop the mixture onto the pan and flatten with a spatula to form a pancake shape.
  7. Cook for 2-3 minutes on each side until golden brown.
  8. Repeat until all the batter is used up.
  9. Serve warm and enjoy!

Notes

These rice cakes can be stored in the fridge for up to 3 days. You can also freeze them for up to 3 months.

Nutrition Info

  • Calories: 85
  • Carbohydrates: 16g
  • Protein: 1g
  • Fat: 2g
  • Saturated Fat: 1g
  • Sodium: 60mg
  • Potassium: 61mg
  • Fiber: 1g
  • Sugar: 7g
  • Vitamin A: 5IU
  • Calcium: 30mg
  • Iron: 0.4mg

Recipe Tips

  • If you don't have oat flour, you can make it by blending rolled oats in a blender until they turn into a fine powder.
  • If you don't have almond flour, you can use any other type of nut flour or substitute it with all-purpose flour.
  • You can add raisins or chopped nuts to the batter for added texture and flavor.
  • If you don't have applesauce, you can substitute it with mashed bananas or pumpkin puree.
  • If you prefer a sweeter taste, you can add more maple syrup to the batter.

These Apple Cinnamon Rice Cakes are a delicious and healthy snack or breakfast option that are easy to make and packed with flavor. They are gluten-free, vegan, and made with wholesome ingredients that will leave you feeling satisfied and energized. Give them a try and enjoy!


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