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Arroz Con Pollo Recipe Costa Rica

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Richland School District Two Arroz con Pollo Recipe
Richland School District Two Arroz con Pollo Recipe from www.richland2.org

Description

Arroz con pollo is a traditional Costa Rican dish that is popular throughout Central and South America. It is a delicious combination of chicken, rice, and vegetables, cooked in a flavorful broth. The dish is often served with a side of beans and a salad, making it a complete and satisfying meal.

Prep Time

The prep time for this dish is about 30 minutes.

Cook Time

The cook time for this dish is about 1 hour.

Ingredients

  • 2 lbs. chicken thighs and drumsticks
  • 2 cups white rice
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • 3 cups chicken broth
  • 1 tsp. cumin
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tbsp. vegetable oil
  • 1/2 cup peas (optional)
  • 1/2 cup carrots, chopped (optional)

Equipment

  • Large pot
  • Knife
  • Cutting board
  • Measuring cups
  • Measuring spoons
  • Spatula

Method

  1. Season the chicken with salt, pepper, cumin, paprika, and oregano.
  2. In a large pot, heat the oil over medium-high heat. Add the chicken and brown on all sides for about 5 minutes. Remove the chicken from the pot and set aside.
  3. Add the onion, red bell pepper, green bell pepper, garlic, and tomatoes to the pot. Cook for about 5 minutes, stirring occasionally.
  4. Add the rice to the pot and stir until coated with the vegetable mixture.
  5. Add the chicken broth, bay leaf, and salt and pepper to taste. Bring to a boil and then reduce heat to low. Cover the pot and simmer for about 20 minutes.
  6. Add the peas and carrots (if using) and stir to combine. Place the chicken on top of the rice mixture. Cover the pot and simmer for another 20-25 minutes or until the rice is tender and the chicken is cooked through.
  7. Remove the bay leaf and discard. Serve hot.

Notes

Arroz con pollo can be made with chicken breasts instead of thighs and drumsticks if preferred. You can also add other vegetables like corn or green beans if desired.

Nutrition Info

  • Calories: 485
  • Protein: 28g
  • Fat: 12g
  • Carbohydrates: 66g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 610mg

Recipe Tips

  • Make sure to season the chicken well before cooking for maximum flavor.
  • Add the peas and carrots towards the end of the cooking process to prevent them from becoming too mushy.
  • You can use brown rice instead of white rice for a healthier option.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Enjoy this delicious and hearty dish with your family and friends!


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