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Rice Milk Recipe Easy

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Description

Rice milk is a popular alternative to dairy milk, and it's easy to make at home. This recipe is perfect for those who are lactose intolerant or have a dairy allergy. In this article, we will guide you through how to make rice milk from scratch with only a few ingredients.

Prep Time

The prep time for this recipe is around 10 minutes. It's a simple process that will require minimal effort.

Cook Time

There is no cook time for this recipe, but you will need to soak the rice overnight, which takes about 8 hours.

Ingredients

For this recipe, you will need:
  • 1 cup of white rice
  • 4 cups of water
  • 1 teaspoon of vanilla extract (optional)
  • 1 tablespoon of honey or maple syrup (optional)

Equipment

You will need a blender, a cheesecloth or a fine mesh strainer, a bowl, and a container to store the rice milk.

Method

  1. Soak the rice in water overnight, or for at least 8 hours.
  2. Drain and rinse the rice.
  3. Add the rice and 4 cups of water to a blender.
  4. Blend on high for 2-3 minutes or until the mixture is smooth and creamy.
  5. If desired, add vanilla extract and honey or maple syrup to the blender and blend for an additional 30 seconds.
  6. Place a cheesecloth or fine mesh strainer over a bowl and pour the rice milk mixture into it.
  7. Squeeze the cheesecloth or strainer to remove excess liquid.
  8. Pour the rice milk into a container and store it in the fridge for up to 5 days.
  9. Shake well before using.
  10. Enjoy your homemade rice milk!

Notes

You can use brown rice instead of white rice, but the resulting milk will be darker and have a nuttier flavor. You can also add other flavors like cocoa powder or cinnamon to the blender to make chocolate or cinnamon rice milk.

Nutrition Info

This recipe yields approximately 4 cups of rice milk. Each serving (1 cup) contains:
  • Calories: 120
  • Protein: 1g
  • Fat: 2g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Sugar: 7g
  • Sodium: 10mg

Recipe Tips

To make the rice milk creamier, you can add more rice to the blender. However, this will also make the milk thicker, so adjust the amount of water accordingly. If you don't have a blender, you can use a food processor or an immersion blender. If you don't have a cheesecloth or a fine mesh strainer, you can use a nut milk bag or a clean cotton t-shirt. Make sure to squeeze out as much liquid as possible to get a smooth and creamy milk. When storing the rice milk, use an airtight container to prevent it from absorbing other flavors from the fridge.

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