Authentic Jamaican Rice And Pigeon Peas Recipes

March 17, 2023 Post a Comment

Table of Contents [Show]

Delicious Authentic Jamaican Rice and Peas Recipe made with coconut milk, allspice, scallions from www.pinterest.com

If you're looking for a delicious and authentic Jamaican dish to try, look no further than rice and pigeon peas. This dish is a staple in Jamaican cuisine and is loved for its flavorful and satisfying taste. In this article, we'll walk you through the steps to make your own authentic Jamaican rice and pigeon peas recipe.

Description

Jamaican rice and pigeon peas is a classic Caribbean dish that is made with long-grain white rice, pigeon peas, and a variety of seasonings. The dish is often served as a side dish alongside other Jamaican favorites like jerk chicken, curry goat, and fried plantains.

Prep Time

The prep time for Jamaican rice and pigeon peas is approximately 10 minutes.

Cook Time

The cook time for Jamaican rice and pigeon peas is approximately 30 minutes.

Ingredients

- 2 cups long-grain white rice - 1 can of pigeon peas - 1 onion, diced - 3 cloves of garlic, minced - 1 tablespoon of thyme - 1 tablespoon of paprika - 1 tablespoon of salt - 1 tablespoon of black pepper - 1/4 cup of vegetable oil - 4 cups of water

Equipment

- Large pot with lid - Wooden spoon

Method

1. Rinse the rice in cold water until the water runs clear. 2. Heat the vegetable oil in a large pot over medium heat. 3. Add the diced onion and minced garlic to the pot and sauté for 2-3 minutes, until the onion is translucent. 4. Add the thyme, paprika, salt, and black pepper to the pot and stir to combine. 5. Add the rice to the pot and stir to coat the rice in the seasoning. 6. Add the can of pigeon peas and 4 cups of water to the pot and stir to combine. 7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid. 8. Let the rice and pigeon peas simmer for 25-30 minutes, or until the water has been absorbed and the rice is tender. 9. Fluff the rice with a fork and serve hot.

Notes

- For added heat, you can add a diced scotch bonnet pepper to the pot with the onion and garlic. - If you can't find pigeon peas, you can substitute with black-eyed peas or kidney beans.

Nutrition Info

- Calories: 300 - Fat: 8g - Carbohydrates: 50g - Protein: 7g

Recipe Tips

- Be sure to rinse the rice thoroughly before cooking to remove excess starch. - Use a wooden spoon to stir the rice to prevent it from sticking to the pot. - Don't lift the lid on the pot while the rice is cooking - this will release steam and affect the cooking process. - Leftover rice and pigeon peas can be stored in an airtight container in the refrigerator for up to 3 days.