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Rice Vermicelli Upma Recipe

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Semiya Upma / Rice vermicelli upma / Shavige bath Enjoy cooking Rice vermicelli, Cooking, Rice
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Description

Rice vermicelli upma is a delicious and easy-to-make breakfast dish that originates from South India. It is a healthier alternative to the traditional upma dish, which is made with semolina. In this recipe, we use rice vermicelli instead of semolina to make it gluten-free and lighter. This dish is perfect for a quick breakfast or as a snack.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 15 minutes.

Ingredients

  • 1 cup rice vermicelli
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 green chili, chopped
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • 1/4 tsp red chili powder
  • 1/2 tsp salt, or to taste
  • 1/2 lemon, juiced
  • 2 tbsp oil
  • 1 tbsp chopped coriander leaves

Equipment

  • A pan
  • A spatula
  • A bowl

Method

  1. Boil water in a pan and add rice vermicelli. Cook for 2-3 minutes or until it is soft. Drain and keep aside.
  2. In a pan, heat oil and add mustard seeds and cumin seeds. Let them splutter.
  3. Add chopped onion, green chili and saute for 2-3 minutes or until onion turns golden brown.
  4. Add chopped tomato and cook for 2-3 minutes or until it becomes soft.
  5. Add turmeric powder, red chili powder, and salt. Mix well.
  6. Add the cooked rice vermicelli to the pan and mix well.
  7. Add lemon juice and mix well.
  8. Garnish with chopped coriander leaves.
  9. Rice vermicelli upma is ready to serve.

Notes

You can add vegetables like peas, carrots, and capsicum to the upma to make it more nutritious. You can also add peanuts or cashews for a crunchy texture.

Nutrition Info

  • Calories: 254 kcal
  • Carbohydrates: 31 g
  • Protein: 3 g
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Sodium: 314 mg
  • Potassium: 208 mg
  • Fiber: 2 g
  • Sugar: 2 g
  • Vitamin A: 429 IU
  • Vitamin C: 21 mg
  • Calcium: 20 mg
  • Iron: 1 mg

Recipe Tips

  • Make sure to cook the rice vermicelli for just the right amount of time, or it will become mushy.
  • You can adjust the spice level according to your taste.
  • Adding lemon juice enhances the flavor of the dish.

Enjoy your delicious and healthy rice vermicelli upma!


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