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Simple Indian Rice Recipes For Lunch

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With this easy Indian rice you will never need to order yellow rice from the takeout again
With this easy Indian rice you will never need to order yellow rice from the takeout again from www.pinterest.com.au

Description

Indian cuisine is known for its diverse and flavorful dishes, and rice is a staple in many of them. A simple rice dish can be a perfect lunch option, whether you're looking for a quick and easy meal or something more elaborate. In this article, we'll share some of our favorite Indian rice recipes that are perfect for lunch.

Prep Time and Cook Time

The prep time and cook time for these recipes will vary depending on the dish, but most of them take around 30 to 45 minutes to prepare.

Ingredients

For these recipes, you'll need rice, along with a variety of spices, vegetables, and proteins. Some common ingredients include cumin, coriander, turmeric, onions, garlic, ginger, peas, carrots, potatoes, chicken, and shrimp.

Equipment

You'll need a few basic kitchen tools to prepare these dishes, including a pot, a frying pan, a spatula, and measuring cups and spoons.

Method

The method for each recipe will vary, but most involve cooking the rice and then adding in the spices, vegetables, and proteins. Some recipes may require you to cook the ingredients separately before adding them to the rice.

Notes

These recipes can be easily adapted to suit your taste preferences. Feel free to adjust the amount of spices or vegetables to your liking.

Nutrition Info

The nutritional information for these recipes will vary depending on the ingredients used. Most of these dishes are relatively healthy, as they feature a variety of vegetables and lean proteins.

Recipe Tips

Here are a few tips to help you make the most of these recipes: - Be sure to rinse your rice thoroughly before cooking to remove any excess starch. - Use a high-quality spice blend to add flavor to your rice dishes. - Don't be afraid to experiment with different vegetables and proteins to create your own unique recipes. - Leftover rice can be stored in the fridge for up to 4 days and reheated for a quick and easy lunch option.

Recipes

Vegetable Biryani

This flavorful rice dish features a blend of spices and a variety of vegetables. To make it, you'll need:

  • 1 cup basmati rice
  • 2 cups water
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 cup mixed vegetables (peas, carrots, potatoes)
  • 1/4 cup cashews
  • 2 tbsp ghee or oil
  • Salt to taste

To make the biryani, start by rinsing the rice and then cooking it in two cups of water. In a separate pan, sauté the onion, garlic, and ginger in ghee or oil until the onion is translucent. Add in the spices and mixed vegetables and cook until the vegetables are tender. Stir in the cooked rice and cashews and season with salt to taste.

Chicken Pulao

This one-pot dish is quick and easy to prepare, making it a perfect lunch option. To make it, you'll need:

  • 1 cup basmati rice
  • 2 cups water
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 cup chicken, diced
  • 1/4 cup cilantro, chopped
  • 2 tbsp ghee or oil
  • Salt to taste

To make the pulao, start by rinsing the rice and then cooking it in two cups of water. In a separate pan, sauté the onion, garlic, and ginger in ghee or oil until the onion is translucent. Add in the spices and chicken and cook until the chicken is cooked through. Stir in the cooked rice and cilantro and season with salt to taste.

Shrimp Fried Rice

This classic Chinese-Indian fusion dish is a great way to use up leftover rice. To make it, you'll need:

  • 2 cups cooked basmati rice
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 cup shrimp, peeled and deveined
  • 1/4 cup peas
  • 2 tbsp soy sauce
  • 2 tbsp ghee or oil
  • Salt and pepper to taste

To make the fried rice, start by heating some ghee or oil in a wok or frying pan. Add in the onion, garlic, and ginger and cook until the onion is translucent. Add in the spices and shrimp and cook until the shrimp are pink and cooked through. Stir in the cooked rice, peas, and soy sauce and season with salt and pepper to taste.

Conclusion

These simple Indian rice recipes are a great way to add some flavor and variety to your lunch routine. Whether you're in the mood for something spicy or mild, vegetarian or meat-based, there's a recipe here for everyone. Try one out today and enjoy a delicious and satisfying lunch!

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