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Teriyaki Chicken And Fried Rice Recipe

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Easy Teriyaki Chicken Fried rice recipe is incredibly tasty and addictive.
Easy Teriyaki Chicken Fried rice recipe is incredibly tasty and addictive. from www.craftycookingbyanna.com

Description

This teriyaki chicken and fried rice recipe is a delicious and easy-to-make meal that will satisfy your cravings for Asian cuisine. The chicken is marinated in a sweet and savory teriyaki sauce, then grilled to perfection. The fried rice is made with scrambled eggs, mixed vegetables, and cooked rice. This dish is perfect for a quick weeknight dinner or a weekend meal with friends and family.

Prep Time

Prep time for this recipe is approximately 20 minutes.

Cook Time

Cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 cup cooked rice
  • 1/2 cup mixed vegetables (peas, carrots, corn)
  • 2 eggs, beaten
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

  • Grill or grill pan
  • Large skillet or wok
  • Bowl for marinating chicken
  • Cooking utensils

Method

  1. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger to make the teriyaki sauce.
  2. Add the chicken thighs to the bowl with the teriyaki sauce and marinate for at least 30 minutes.
  3. Preheat the grill or grill pan on medium-high heat.
  4. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until fully cooked.
  5. Meanwhile, heat 1 tablespoon of vegetable oil in a large skillet or wok on medium-high heat.
  6. Add the beaten eggs to the skillet and scramble until fully cooked. Remove from skillet and set aside.
  7. In the same skillet, add the remaining tablespoon of vegetable oil and mixed vegetables. Cook for 2-3 minutes or until tender.
  8. Add the cooked rice to the skillet with the vegetables and stir together.
  9. Add the scrambled eggs to the skillet with the rice and vegetables and stir together.
  10. Season with salt and pepper to taste.
  11. Serve the grilled teriyaki chicken with the fried rice and enjoy!

Notes

  • If you don't have a grill or grill pan, you can cook the chicken in a skillet or bake it in the oven.
  • Feel free to add any additional vegetables or protein to the fried rice, such as shrimp or tofu.
  • You can adjust the amount of honey in the teriyaki sauce to make it more or less sweet according to your preference.

Nutrition Info

  • Calories: 450
  • Protein: 25g
  • Carbohydrates: 50g
  • Fat: 16g
  • Saturated Fat: 3g
  • Cholesterol: 150mg
  • Sodium: 1300mg
  • Potassium: 450mg
  • Fiber: 2g
  • Sugar: 18g

Recipe Tips

  • Make sure to fully cook the chicken before serving to avoid any foodborne illness.
  • If you're short on time, you can use store-bought teriyaki sauce instead of making your own.
  • Cook the rice ahead of time and store it in the refrigerator until ready to use to save time.

Enjoy this delicious teriyaki chicken and fried rice recipe!


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