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Uncle Ben Chicken And Wild Rice Casserole Recipe

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The Classic Uncle Ben's Wild Rice Casserole Recipe Wild rice recipes, Uncle bens wild rice
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Description

Uncle Ben Chicken and Wild Rice Casserole Recipe is a hearty and flavorful dish that is perfect for any occasion. This casserole is packed with chicken, wild rice, and a variety of vegetables, making it both delicious and healthy. The recipe is easy to follow and can be prepared in advance, making it a great option for busy weeknights or for entertaining guests.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 10 minutes.

Ingredients

  • 1 can of cream of mushroom soup
  • 1 can of cream of chicken soup
  • 1 cup of sour cream
  • 1 cup of uncooked wild rice
  • 1 cup of chopped celery
  • 1 cup of chopped onion
  • 1 cup of sliced mushrooms
  • 4 boneless, skinless chicken breasts
  • 1/4 cup of melted butter
  • 1/4 teaspoon of garlic powder
  • Salt and pepper, to taste

Equipment

  • Large mixing bowl
  • 9x13 inch baking dish
  • Aluminum foil

Method

  1. Preheat the oven to 350 degrees F.
  2. In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, and sour cream.
  3. Add the uncooked wild rice, chopped celery, chopped onion, and sliced mushrooms to the bowl and mix everything together.
  4. Pour the mixture into a 9x13 inch baking dish and spread it out evenly.
  5. Place the boneless, skinless chicken breasts on top of the rice mixture.
  6. In a separate bowl, combine the melted butter, garlic powder, salt, and pepper.
  7. Drizzle the butter mixture over the chicken breasts.
  8. Cover the baking dish with aluminum foil and bake for 1 hour and 10 minutes.
  9. Remove the aluminum foil and bake for an additional 10 minutes, or until the chicken is cooked through and the rice is tender.
  10. Serve hot and enjoy!

Notes

  • This recipe can easily be prepared in advance and stored in the refrigerator until ready to bake.
  • You can substitute brown rice for the wild rice if desired.
  • If you prefer a spicier dish, try adding some diced jalapenos or hot sauce to the rice mixture.

Nutrition Info

  • Calories: 486
  • Total Fat: 26 g
  • Saturated Fat: 14 g
  • Cholesterol: 125 mg
  • Sodium: 920 mg
  • Total Carbohydrates: 29 g
  • Dietary Fiber: 2 g
  • Sugar: 4 g
  • Protein: 34 g

Recipe Tips

  • Make sure to cover the baking dish with aluminum foil to prevent the chicken from drying out.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • You can also freeze the casserole for up to 2 months.
  • Feel free to add additional vegetables, such as carrots or bell peppers, to the rice mixture for added flavor and nutrition.

Overall, Uncle Ben Chicken and Wild Rice Casserole Recipe is a delicious and satisfying dish that is perfect for any occasion. With its hearty combination of chicken, wild rice, and vegetables, it is sure to be a crowd-pleaser. So why not give this recipe a try and see for yourself how delicious it can be?


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