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Authentic Thai Pineapple Fried Rice Recipe

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Thai Pineapple fried rice recipe vegetarian pineapple fried rice restaurant style pineapple
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Description

If you are a fan of Thai cuisine, then you must have tried Pineapple Fried Rice at least once. This dish is a perfect combination of sweet, sour, and savory flavors that will tantalize your taste buds. The dish is not only delicious but also colorful and nutritious. The unique combination of jasmine rice, juicy pineapple, crunchy vegetables, and aromatic spices makes it a perfect dish for any occasion.

Prep Time

The preparation time for this dish is about 20 minutes.

Cook Time

The cook time for this dish is about 30 minutes.

Ingredients

  • 2 cups of cooked jasmine rice
  • 1 cup of chopped pineapple
  • 1 cup of chopped mixed vegetables (carrots, peas, corn, and bell peppers)
  • 2 cloves of garlic, minced
  • 1 small onion, chopped
  • 2 tablespoons of oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of fish sauce
  • 1 tablespoon of sugar
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 eggs, beaten
  • 2 green onions, chopped
  • 1 tablespoon of chopped cilantro

Equipment

  • Wok or large skillet
  • Wooden spoon
  • Cutting board
  • Knife
  • Bowl
  • Measuring cups and spoons

Method

  1. Heat the oil in a wok or large skillet over high heat.
  2. Add garlic and onion and stir-fry until fragrant.
  3. Add the mixed vegetables and stir-fry for 2-3 minutes until they are slightly softened.
  4. Push the vegetables to the side of the wok and pour the beaten eggs into the center. Scramble the eggs until they are cooked.
  5. Add the cooked jasmine rice and stir-fry for 2-3 minutes.
  6. Add soy sauce, fish sauce, sugar, salt, and black pepper. Stir-fry for another 2-3 minutes.
  7. Add chopped pineapple, green onions, and cilantro. Stir-fry for another minute.
  8. Remove from heat and serve hot.

Notes

  • You can use any vegetables of your choice, but the traditional Thai recipe calls for mixed vegetables.
  • Make sure to use day-old cooked rice, as fresh rice tends to stick together and become mushy.
  • You can adjust the seasoning according to your taste.

Nutrition Info

Calories: 340
Fat: 10g
Saturated Fat: 1g
Cholesterol: 62mg
Sodium: 682mg
Potassium: 310mg
Carbohydrates: 55g
Fiber: 3g
Sugar: 11g
Protein: 8g
Vitamin A: 52%
Vitamin C: 58%
Calcium: 4%
Iron: 8%

Recipe Tips

  • For a vegetarian version, omit the fish sauce and add more soy sauce.
  • You can add some cashew nuts or peanuts for extra crunch.
  • You can serve the dish in a hollowed-out pineapple for an impressive presentation.
  • Leftover rice can be used to make this dish. Just make sure to break up any clumps before adding it to the wok.

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