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Simple Roasted Chicken Rice Recipe

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Mom's Roasted Chicken And Rice Olive & Mango
Mom's Roasted Chicken And Rice Olive & Mango from www.oliveandmango.com

Description

This simple roasted chicken rice recipe is perfect for those who are looking for an easy and delicious meal. This recipe is a one-pan dish that combines juicy roasted chicken with fluffy rice and tasty vegetables. It is a perfect meal for a cozy night in, or for a family dinner.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes the time it takes to cut the vegetables and season the chicken.

Cook Time

The cook time for this recipe is approximately 45 minutes. This includes the time it takes to roast the chicken and cook the rice.

Ingredients

  • 1 whole chicken, about 3-4 pounds
  • 2 cups of white rice
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of paprika
  • 2 cups of chicken broth

Equipment

  • Large roasting pan
  • Large mixing bowl
  • Measuring cups and spoons
  • Sharp knife
  • Cutting board
  • Spatula or wooden spoon

Method

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken in a large roasting pan.
  3. In a large mixing bowl, combine the chopped onion, carrots, minced garlic, olive oil, salt, black pepper, and paprika. Mix well.
  4. Pour the vegetable mixture over the chicken, making sure it is coated evenly.
  5. Roast the chicken in the oven for 30 minutes.
  6. Remove the chicken from the oven and add the rice and chicken broth to the roasting pan. Mix well.
  7. Return the roasting pan to the oven and cook for an additional 15-20 minutes, or until the rice is cooked and the chicken is fully cooked.
  8. Remove the roasting pan from the oven and let it sit for 5 minutes before serving.
  9. Serve the chicken and rice together, garnished with fresh herbs if desired.

Notes

  • Make sure to use a large enough roasting pan to fit both the chicken and the rice.
  • If the rice is not fully cooked after 15-20 minutes, you can add a little more chicken broth or water and cook for an additional 5-10 minutes.
  • You can add different vegetables to the dish, such as zucchini or bell peppers, for added flavor and nutrition.

Nutrition Info

This recipe serves 4-6 people, and each serving contains approximately:
  • 580 calories
  • 24g fat
  • 60g carbohydrates
  • 32g protein
  • 2g fiber
  • 2g sugar

Recipe Tips

  • Make sure to season the chicken and the vegetables well, as this will add flavor to the dish.
  • Use a meat thermometer to ensure the chicken is fully cooked before serving.
  • If you don't have a large enough roasting pan, you can use a Dutch oven or a large casserole dish instead.
  • Leftovers can be stored in the fridge for up to 3 days, or in the freezer for up to 6 months.

Enjoy this simple roasted chicken rice recipe for a delicious and easy meal!


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