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Slow Cooker Broccoli Rice Casserole Recipes

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SLOW COOKER BROCCOLI RICE CASSEROLE Slow cooker broccoli, Broccoli rice casserole, Slow cooker
SLOW COOKER BROCCOLI RICE CASSEROLE Slow cooker broccoli, Broccoli rice casserole, Slow cooker from www.pinterest.com

Description

Slow cooker broccoli rice casserole is a perfect dinner dish for busy weeknights. It is a creamy, cheesy, and satisfying meal that is easy to make and requires minimal preparation. This dish is a crowd-pleaser and can be served as a main course or as a side dish. The slow cooker allows the flavors to meld together, creating a delicious and hearty meal that can be customized to suit individual tastes.

Prep Time

The prep time for this dish is minimal and can be done in under 15 minutes. This includes washing and chopping the broccoli, measuring out the ingredients, and assembling the dish.

Cook Time

The cook time for slow cooker broccoli rice casserole is approximately 3-4 hours on high or 6-8 hours on low. This allows the flavors to meld together and the rice to cook to perfection.

Ingredients

  • 2 cups of cooked white rice
  • 1 can of cream of mushroom soup
  • 1 cup of milk
  • 1 cup of shredded cheddar cheese
  • 2 cups of broccoli florets, chopped
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Equipment

  • Slow cooker
  • Chopping board
  • Knife
  • Measuring cups and spoons

Method

  1. In a slow cooker, combine cooked rice, cream of mushroom soup, milk, shredded cheddar cheese, chopped broccoli florets, diced onion, minced garlic, salt, and pepper.
  2. Stir all the ingredients together until well combined.
  3. Cover the slow cooker and cook on high for 3-4 hours or on low for 6-8 hours until the rice is cooked and the broccoli is tender.
  4. Stir the casserole well before serving.

Notes

For a healthier version of this dish, you can substitute the cream of mushroom soup with cream of chicken soup or make your own cream of mushroom soup using fresh mushrooms. You can also use brown rice instead of white rice for a nuttier flavor and added nutrition.

Nutrition Info

This recipe yields 6-8 servings, and the nutrition information per serving is as follows:
  • Calories: 260
  • Total fat: 12g
  • Saturated fat: 7g
  • Cholesterol: 35mg
  • Sodium: 600mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 11g

Recipe Tips

  • For added flavor, you can sprinkle some dried thyme or rosemary on top of the casserole before cooking.
  • If you prefer a crispier texture, you can transfer the casserole to a baking dish and broil it in the oven for a few minutes before serving.
  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
  • You can customize this dish by adding other vegetables like carrots, cauliflower, or zucchini.
  • If you don't have a slow cooker, you can make this dish on the stovetop or in the oven. Simply cook the rice according to the package instructions, and then mix it with the other ingredients in a casserole dish. Bake in the oven at 375°F for 25-30 minutes or until the cheese is melted and bubbly.

Slow cooker broccoli rice casserole is a delicious and easy meal that can be enjoyed by the whole family. With minimal preparation and cook time, this dish is perfect for busy weeknights or lazy weekends. Give this recipe a try and see how it becomes a staple in your family's meal rotation.


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