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Spanish Yellow Rice And Peas Recipe

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Recipe of Quick Spanish Yellow Rice
Recipe of Quick Spanish Yellow Rice from tchollo.blogspot.com

Description

Spanish yellow rice and peas is a delicious and easy-to-make dish that is perfect for any occasion. This dish is a staple in many Spanish-speaking countries and is loved by people all around the world. The dish consists of fluffy yellow rice and tender peas that are cooked in a flavorful broth made with aromatic spices and herbs.

Prep Time

The prep time for this dish is approximately 10 minutes.

Cook Time

The cook time for this dish is approximately 25 minutes.

Ingredients

  • 1 cup of long-grain rice
  • 1 cup of frozen peas
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, finely chopped
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of ground cumin
  • 2 cups of chicken or vegetable broth
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Equipment

  • A large saucepan with a lid
  • A wooden spoon
  • A measuring cup and spoons
  • A sharp knife
  • A cutting board

Method

  1. Begin by heating the olive oil in a large saucepan over medium heat.
  2. Add the chopped onion and red bell pepper to the pan and sauté until they are soft and fragrant.
  3. Add the minced garlic to the pan and sauté for an additional minute.
  4. Add the ground turmeric and ground cumin to the pan and sauté for an additional minute.
  5. Add the long-grain rice to the pan and stir to combine with the spices and vegetables.
  6. Add the chicken or vegetable broth to the pan and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.
  8. Simmer the rice for 18-20 minutes, or until the liquid has been absorbed and the rice is tender.
  9. Once the rice is cooked, add the frozen peas to the pan and stir to combine.
  10. Cover the pan with a lid and let the peas cook for an additional 5-7 minutes, or until they are tender and heated through.
  11. Fluff the rice with a fork and season with salt and pepper to taste.
  12. Serve the rice and peas hot and enjoy!

Notes

This dish is a great side dish for any meal and can also be served as a main course. You can also add additional vegetables such as carrots, corn or green beans to the dish for added flavor and nutrition.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately 250 calories, 6 grams of fat, 44 grams of carbohydrates, 6 grams of protein, and 3 grams of fiber.

Recipe Tips

To make this dish vegan, simply substitute the chicken broth with vegetable broth. You can also add your favorite protein such as chicken, shrimp or tofu to the dish for added flavor and nutrition. If you prefer a spicier dish, you can add a pinch of cayenne pepper or red pepper flakes to the dish.

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