Teriyaki Chicken On Rice With Mayo Recipe
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Description
This teriyaki chicken on rice with mayo recipe is a delicious and easy dish that you can make at home. The dish consists of grilled chicken coated in a sweet and tangy teriyaki sauce, served on a bed of fluffy white rice, and topped with a dollop of creamy mayonnaise. The combination of flavors and textures makes for a satisfying meal that will leave you wanting more.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup of teriyaki sauce
- 1 cup of uncooked white rice
- 2 cups of water
- 1 tablespoon of vegetable oil
- 1/4 cup of mayonnaise
- Salt and pepper to taste
Equipment
- Grill or grill pan
- Saucepan with lid
- Measuring cup
- Measuring spoons
- Spatula
Method
- Preheat your grill or grill pan to medium-high heat.
- Season the chicken breasts with salt and pepper on both sides.
- Place the chicken on the grill and cook for 5-6 minutes on each side, or until the chicken is cooked through.
- While the chicken is cooking, rinse the rice in a fine-mesh strainer until the water runs clear.
- In a saucepan, bring the rice and water to a boil over high heat.
- Reduce the heat to low, cover the saucepan with a lid, and simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed.
- Remove the chicken from the grill and brush both sides with the teriyaki sauce.
- Place the chicken back on the grill and cook for an additional 2-3 minutes on each side, or until the sauce has caramelized.
- To assemble the dish, spoon a serving of rice onto a plate, place a chicken breast on top, and garnish with a dollop of mayonnaise.
- Serve immediately and enjoy!
Notes
- You can use store-bought teriyaki sauce or make your own by combining soy sauce, brown sugar, garlic, ginger, and cornstarch.
- If you don't have a grill or grill pan, you can cook the chicken in a skillet on the stove over medium-high heat.
- You can use any type of rice you prefer, such as brown rice or jasmine rice.
- You can also add additional toppings to the dish, such as sliced green onions or sesame seeds.
Nutrition Info
- Calories: 425
- Protein: 34g
- Carbohydrates: 47g
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 95mg
- Sodium: 1664mg
- Potassium: 617mg
- Fiber: 1g
- Sugar: 14g
- Vitamin A: 44IU
- Vitamin C: 1mg
- Calcium: 29mg
- Iron: 2mg
Recipe Tips
- Make sure to let the chicken rest for a few minutes before slicing it to keep the juices from running out.
- For a healthier option, you can use low-fat mayonnaise or skip it altogether.
- If you want a spicier kick to your teriyaki sauce, add a pinch of red pepper flakes or a splash of hot sauce.
- If you have any leftover teriyaki sauce, you can use it as a marinade for other meats or as a dipping sauce for vegetables.
Now you have a delicious teriyaki chicken on rice with mayo recipe that you can make at home. This recipe is perfect for a quick and easy weeknight meal or a weekend dinner with friends and family. Enjoy!
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