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Afghan Bukhari Rice Recipe

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Afghan Ruz Bukhari Indian food recipes, Food, Bukhari rice recipe
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Description

Afghan Bukhari rice is a traditional dish from Afghanistan that is usually served on special occasions. It is a flavorful combination of rice, meat, and spices that is sure to impress your guests. The dish is known for its rich aroma and taste, which is achieved by cooking the ingredients slowly and carefully.

Prep Time

The preparation time for this dish is around 30 minutes, which includes washing and soaking the rice.

Cook Time

The cook time for this dish is around 1 hour and 30 minutes.

Ingredients

For the rice:
  • 2 cups long-grain basmati rice
  • 4 cups water
  • 1 tsp salt
For the meat:
  • 1 lb lamb or beef, cut into small pieces
  • 3 tbsp vegetable oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 2 cups water

Equipment

  • A large pot with a lid
  • A frying pan
  • A colander

Method

  1. Wash the rice in cold water until the water runs clear. Soak the rice in cold water for 30 minutes.
  2. Heat the oil in a frying pan and sauté the onions until they are soft and translucent.
  3. Add the meat and cook until it is browned on all sides.
  4. Add the garlic, cumin, coriander, black pepper, and salt. Cook for 1-2 minutes.
  5. Add 2 cups of water and bring to a boil. Reduce heat and simmer for 30 minutes.
  6. In a large pot, bring 4 cups of water to a boil. Add 1 tsp of salt.
  7. Drain the rice and add it to the pot of boiling water. Boil for 5-7 minutes or until the rice is partially cooked.
  8. Drain the rice using a colander.
  9. In the large pot, layer the partially cooked rice and the meat mixture. Start with a layer of rice, then a layer of meat, and continue until all the rice and meat is used up. The top layer should be rice.
  10. Cover the pot with a lid and cook over low heat for 45 minutes to 1 hour or until the rice is fully cooked.

Notes

This dish can be served with a side of salad or yogurt. It can also be garnished with fried raisins, carrots, and almonds.

Nutrition Info

This dish is high in protein and carbohydrates. One serving contains approximately 450 calories, 30g of protein, and 60g of carbohydrates.

Recipe Tips

  • Make sure to use long-grain basmati rice for the best results.
  • Soaking the rice helps to remove excess starch and makes the rice fluffy.
  • Layering the rice and meat mixture helps to distribute the flavors evenly.
  • Cooking the dish over low heat helps to prevent the rice from burning and sticking to the bottom of the pot.

Enjoy this delicious and flavorful Afghan Bukhari rice with your family and friends!


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