Skip to content Skip to sidebar Skip to footer
Home / afghani / meat / recipe / rice / without

Afghani Rice Recipe Without Meat

Post a Comment
Table of Contents [Show]

Flavors of Afghanistan Afghani Qabily Recipe Afghan food recipes, Recipes, Afghanistan food
Flavors of Afghanistan Afghani Qabily Recipe Afghan food recipes, Recipes, Afghanistan food from www.pinterest.com

Description

Afghani rice is a popular dish in Afghanistan and neighboring countries. It is a flavorful and aromatic rice dish that is usually served as a side dish or as a main course. The traditional Afghani rice recipe is made with meat, but this recipe is a vegetarian version that is just as delicious.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 cups basmati rice
  • 3 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 3 1/2 cups water
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh parsley

Equipment

  • Large pot with a lid
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon

Method

  1. Wash the rice in cold water until the water runs clear.
  2. Heat the oil in a large pot over medium heat.
  3. Add the sliced onion and sauté until it is golden brown, about 5 minutes.
  4. Add the minced garlic and sauté for another minute.
  5. Add the cumin, coriander, turmeric, and salt, and cook for another minute.
  6. Add the rice to the pot and stir until it is well coated with the spice mixture.
  7. Add the water to the pot and bring it to a boil.
  8. Reduce the heat to low, cover the pot, and let the rice simmer for 20-25 minutes.
  9. Turn off the heat and let the rice sit for another 5 minutes.
  10. Fluff the rice with a fork and stir in the chopped cilantro and parsley.
  11. Serve hot.

Notes

  • You can add vegetables like carrots, peas, and potatoes to the rice for a more filling meal.
  • Make sure to use a pot with a tight-fitting lid to prevent the steam from escaping.
  • Do not stir the rice while it is cooking, as this can cause it to become sticky.

Nutrition Info

  • Calories: 232
  • Protein: 4g
  • Fat: 7g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 394mg

Recipe Tips

  • Use good quality basmati rice for the best results.
  • Soak the rice in cold water for at least 30 minutes before cooking to help soften the grains.
  • If you don't have fresh cilantro and parsley, you can use dried herbs instead.
  • Leftover rice can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stove.

Enjoy this delicious and healthy Afghani rice recipe without meat!


Post a Comment for "Afghani Rice Recipe Without Meat"