Air Fryer Chicken And Rice Recipe
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Description
Air fryer chicken and rice is a quick and easy dinner recipe that you can make in your air fryer. This dish is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. The chicken and rice cook together in the air fryer, so you only need one appliance to make this meal. The result is a delicious and flavorful dish that everyone will love.Prep Time
The prep time for this recipe is minimal. You will need to chop some vegetables and season the chicken, which should take about 10 minutes.Cook Time
The cook time for this recipe is 25-30 minutes in the air fryer.Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup uncooked white rice
- 1 cup chicken broth
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Equipment
You will need an air fryer and a cutting board and knife for prep work.Method
- Preheat the air fryer to 375°F.
- In a bowl, combine the chicken, onions, bell peppers, garlic, thyme, paprika, salt, pepper, and olive oil. Mix well to coat the chicken and vegetables.
- Spread the rice in the bottom of the air fryer basket. Pour the chicken broth over the rice.
- Add the chicken and vegetable mixture on top of the rice.
- Cover the air fryer basket with foil.
- Cook for 15 minutes.
- Remove the foil and stir the chicken and rice mixture.
- Cook for an additional 10-15 minutes, or until the chicken is cooked through and the rice is tender.
- Remove the air fryer basket from the air fryer and let it cool for a few minutes.
- Serve and enjoy!
Notes
You can add other vegetables to this dish, such as carrots, celery, or mushrooms. You can also use brown rice instead of white rice, but you may need to adjust the cooking time.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 426
- Protein: 32g
- Fat: 11g
- Carbohydrates: 50g
- Fiber: 2g
- Sugar: 2g
- Sodium: 651mg
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