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Air Fryer Fried Rice Recipe

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Air Fryer Fried Rice (Quick And Easy!)
Air Fryer Fried Rice (Quick And Easy!) from vegetarianmamma.com

Description

Are you craving some Chinese takeout but want a healthier option? Look no further than this delicious Air Fryer Fried Rice recipe! Packed with flavor and easy to make, this recipe is perfect for a quick weeknight meal or a fun dinner party dish.

Prep Time

Preparation for the recipe takes around 10 minutes.

Cook Time

The cooking time for this Air Fryer Fried Rice recipe is around 15 minutes.

Ingredients

Here are the ingredients you will need for 4 servings:
  • 3 cups cooked white rice
  • 1 tablespoon vegetable oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 cup frozen peas and carrots
  • 2 eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper

Equipment

For this recipe, you will need an Air Fryer.

Method

1. Preheat your Air Fryer to 375°F. 2. In a large skillet, heat the vegetable oil over medium-high heat. 3. Add the onion and garlic and sauté until fragrant, about 2-3 minutes. 4. Add the frozen peas and carrots and cook until tender, around 3-4 minutes. 5. Add the cooked white rice and stir well to combine. 6. In a separate bowl, beat the eggs and pour them into the skillet. Stir constantly until the eggs are fully cooked, around 2-3 minutes. 7. Add the soy sauce, sesame oil, and black pepper to the skillet and stir well to combine. 8. Transfer the fried rice mixture to the Air Fryer basket and cook for around 10 minutes, stirring occasionally, until the rice is crispy and golden brown. 9. Serve hot and enjoy!

Notes

This recipe is easily customizable - feel free to add in your favorite vegetables or proteins to make it your own! Additionally, you can use brown rice instead of white rice for a healthier option.

Nutrition Info

Here are the nutrition facts for one serving of this Air Fryer Fried Rice recipe:
  • Calories: 333
  • Total Fat: 9g
  • Saturated Fat: 2g
  • Cholesterol: 93mg
  • Sodium: 829mg
  • Total Carbohydrates: 53g
  • Dietary Fiber: 3g
  • Sugar: 3g
  • Protein: 10g

Recipe Tips

To make this recipe even easier, use leftover rice that has been chilled in the fridge overnight. This will help the rice become crispy when cooked in the Air Fryer. Additionally, make sure to stir the rice occasionally while it's cooking in the Air Fryer to ensure it cooks evenly and doesn't burn. Finally, feel free to use low-sodium soy sauce to reduce the sodium content of the recipe. Enjoy!

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