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Arbonne Dirty Rice Recipe

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Dirty Rice (Cajun Rice Recipe) + Video Kevin is Cooking
Dirty Rice (Cajun Rice Recipe) + Video Kevin is Cooking from keviniscooking.com

Description

Arbonne Dirty Rice Recipe is a delicious and healthy meal that is perfect for any occasion. This recipe is gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions. The dish is packed with flavor and is sure to satisfy your taste buds.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 cup brown rice
  • 1 can black beans, drained and rinsed
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups vegetable broth

Equipment

  • Large skillet
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons

Method

  1. Cook the brown rice according to package directions.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat.
  3. Add the diced onion and garlic to the skillet and cook until the onion is translucent, about 5 minutes.
  4. Add the diced peppers to the skillet and cook for an additional 5 minutes.
  5. Add the drained and rinsed black beans to the skillet and stir to combine.
  6. Add the paprika, cumin, chili powder, salt, and pepper to the skillet and stir to coat the vegetables and beans.
  7. Add the cooked brown rice to the skillet and stir to combine all of the ingredients.
  8. Pour the vegetable broth over the rice mixture and stir to combine.
  9. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  10. Simmer the rice mixture for 20-25 minutes, or until the liquid has been absorbed and the rice is tender.
  11. Remove the skillet from the heat and let it sit for 5 minutes before serving.

Notes

For a spicier version of this recipe, add a diced jalapeno pepper to the skillet along with the bell peppers. You can also top the finished dish with diced avocado or a dollop of sour cream, if desired.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 304
  • Protein: 10g
  • Carbohydrates: 57g
  • Fat: 5g
  • Fiber: 11g
  • Sugar: 5g

Recipe Tips

To save time, you can use pre-cooked brown rice or instant brown rice. If using instant rice, reduce the amount of vegetable broth to 1 cup and follow the cooking instructions on the package. This recipe also works well as a meal prep option. Simply divide the finished rice mixture into individual containers and refrigerate or freeze for later use.

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