Delicious Teriyaki Beef Tips And Rice Recipe

May 21, 2023 Post a Comment

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Hawaiian Beef Teriyaki from aliyahsrecipesandtips.com

Description

This teriyaki beef tips and rice recipe is a perfect dish for a busy weeknight. It's easy to make and takes less than an hour to prepare. The dish is a combination of tender beef tips, stir-fried vegetables, and steamed rice, all drizzled with a sweet and savory teriyaki sauce. The flavors are rich, and the dish is satisfying.

Prep Time

The prep time for this recipe is about 20 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

For this recipe, you will need:

1 lb beef sirloin tips, cut into bite-sized pieces
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
2 garlic cloves, minced
1 tablespoon vegetable oil
1 cup long-grain white rice
2 cups water
Salt and pepper, to taste
For the teriyaki sauce:
1/2 cup soy sauce
1/4 cup brown sugar
2 tablespoons honey
1 tablespoon cornstarch
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder

Equipment

For this recipe, you will need:

A large skillet
A small mixing bowl
A wooden spoon or spatula
A medium saucepan with a lid

Method

1. Begin by cooking the rice. In a medium saucepan, combine the rice, water, and a pinch of salt. Bring to a boil, then reduce the heat to low and cover. Cook for 18-20 minutes or until the rice is tender and the water is absorbed. 2. While the rice is cooking, prepare the teriyaki sauce. In a small mixing bowl, whisk together the soy sauce, brown sugar, honey, cornstarch, rice vinegar, sesame oil, ginger, and garlic powder. 3. In a large skillet, heat the vegetable oil over medium-high heat. Add the beef tips and stir-fry for 3-4 minutes or until browned on all sides. Remove the beef tips from the skillet and set aside. 4. In the same skillet, add the sliced peppers, onion, and garlic. Stir-fry for 4-5 minutes or until the vegetables are tender. 5. Return the beef tips to the skillet and pour the teriyaki sauce over the meat and vegetables. Bring the sauce to a simmer and cook for 2-3 minutes or until the sauce thickens. 6. Serve the beef tips and vegetables over the cooked rice.

Notes

For a spicier version of this dish, add a pinch of red pepper flakes to the teriyaki sauce.

Nutrition Info

This recipe serves four people. Each serving contains:

Calories: 523
Protein: 33g
Fat: 12g
Carbohydrates: 73g
Fiber: 3g
Sugar: 29g
Sodium: 2090mg

Recipe Tips

To make this recipe even easier, use pre-cut beef tips and pre-sliced vegetables. You can find these in the meat and produce sections of most grocery stores. Make sure to cook the rice before you start cooking the beef and vegetables. This will ensure that everything is ready at the same time. Don't skip the step of browning the beef tips. This will add extra flavor and texture to the dish. If you don't have rice vinegar, you can substitute it with apple cider vinegar or white wine vinegar. When stirring the teriyaki sauce, make sure to whisk it well to avoid any lumps of cornstarch.