Santa Fe Rice And Beans Recipe
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Description
If you're looking for a hearty and flavorful dish that is easy to prepare and perfect for a weeknight dinner, this Santa Fe Rice and Beans recipe is just the ticket. This recipe is a delicious combination of rice, beans, vegetables, and spices that will satisfy any craving for Mexican-inspired cuisine. The dish is also vegan and gluten-free, making it a healthy option for anyone who wants to enjoy a delicious meal without sacrificing their dietary restrictions.Prep Time
The prep time for this recipe is around 15 minutes. However, if you're using dried beans instead of canned beans, you'll need to soak them overnight or for at least 6 hours before you start cooking.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 1 cup of brown rice
- 1 can of black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 yellow onion, diced
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of ground cumin
- 1 teaspoon of chili powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 cups of vegetable broth
- 1/4 cup of fresh cilantro, chopped
- Lime wedges, for serving
Equipment
- A large pot with a lid
- A wooden spoon
- A sharp knife
- A cutting board
Method
- Heat the olive oil in a large pot over medium-high heat.
- Add the diced onion, red and green bell peppers, and garlic to the pot. Cook until the vegetables are soft, stirring occasionally, for about 5 minutes.
- Add the rice, cumin, chili powder, salt, and black pepper to the pot. Stir to combine the ingredients.
- Add the vegetable broth and black beans to the pot. Stir again to combine the ingredients.
- Bring the mixture to a boil and then reduce the heat to low. Cover the pot with a lid and let it simmer for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
- Remove the pot from the heat and let it sit for 5 minutes with the lid still on.
- Fluff the rice with a fork and add the chopped cilantro. Stir to combine the ingredients.
- Divide the Santa Fe Rice and Beans among serving bowls and garnish with lime wedges.
- Enjoy your delicious and healthy Santa Fe Rice and Beans!
Notes
If you don't have vegetable broth, you can substitute it with water or chicken broth. You can also add some extra toppings to your Santa Fe Rice and Beans, such as avocado, shredded cheese, or sour cream.Nutrition Info
This recipe serves 4 and includes the following nutrition information per serving:- Calories: 344
- Carbohydrates: 60g
- Protein: 12g
- Fat: 6g
- Saturated Fat: 1g
- Sodium: 606mg
- Potassium: 702mg
- Fiber: 12g
- Sugar: 4g
- Vitamin A: 37%
- Vitamin C: 129%
- Calcium: 6%
- Iron: 16%
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