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Simple Chicken Baked Rice Recipe

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Baked Chicken and Rice (One Pot) Cooking Classy
Baked Chicken and Rice (One Pot) Cooking Classy from www.cookingclassy.com

Description

If you're looking for a simple yet delicious meal, then try this easy chicken baked rice recipe. It's a one-pot dish that's perfect for busy weeknights. The dish is a combination of tender chicken, fluffy rice, and savory spices, all baked together to create a mouthwatering dish that your family will love.

Prep Time

The prep time for this dish is minimal. You'll need to chop some onions, garlic, and chicken, which should take about 10 minutes. After that, you'll need to rinse the rice and mix in the spices and liquids, which should take another 10 minutes.

Cook Time

The cook time for this dish is about an hour. The rice needs to bake in the oven for 45 minutes, and then it needs to rest for an additional 15 minutes before serving.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice, rinsed
  • 1 3/4 cups chicken broth
  • 1/4 cup tomato sauce
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil

Equipment

  • Oven-safe baking dish or Dutch oven
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Mixing bowl
  • Whisk

Method

1. Preheat the oven to 375°F (190°C). 2. In a large mixing bowl, whisk together the chicken broth, tomato sauce, paprika, cumin, salt, and black pepper. 3. Add the rice to the bowl and mix well to coat with the liquid mixture. 4. In a large oven-safe baking dish or Dutch oven, heat the olive oil over medium-high heat. 5. Add the chicken to the pan and sauté until lightly browned on all sides, about 5 minutes. 6. Add the chopped onion and minced garlic to the pan and sauté until softened, about 3 minutes. 7. Pour the rice mixture over the chicken and vegetables in the pan. 8. Cover the pan tightly with foil or a lid and bake in the oven for 45 minutes. 9. After 45 minutes, remove the pan from the oven and let it rest for an additional 15 minutes before serving.

Notes

This dish is versatile and can be customized to your liking. You can add vegetables like diced bell peppers, carrots, or peas to the dish for added nutrition and flavor. You can also substitute brown rice for white rice to make it a healthier option.

Nutrition Info

This chicken baked rice recipe yields six servings. One serving contains approximately:
  • Calories: 340
  • Protein: 23g
  • Fat: 9g
  • Carbohydrates: 42g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 580mg

Recipe Tips

To make this dish even easier, you can use pre-cooked chicken. Simply stir in cooked chicken at the end of step 3 and proceed with the recipe. You can also make this dish ahead of time and reheat it in the oven before serving. Just be sure to cover it tightly with foil to prevent it from drying out. Finally, if you prefer a spicier dish, you can add a dash of cayenne pepper or red pepper flakes to the spice mixture.

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