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Tofu Rice Paper Rolls Recipe

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Description

If you're looking for a quick, healthy, and delicious snack or meal, then look no further than these tofu rice paper rolls. They are light, fresh, and packed with flavor, and are perfect for anyone who is vegetarian, vegan, or just looking for a healthier alternative to traditional spring rolls.

Prep Time

The prep time for these tofu rice paper rolls is minimal, as most of the ingredients can be prepped in advance. You will need to soak the rice paper rolls in water for a few seconds before filling them, but this takes only a few minutes.

Cook Time

There is no cooking required for these tofu rice paper rolls, which makes them a great option for hot summer days when you don't want to turn on the oven or stove.

Ingredients

For the tofu rice paper rolls, you will need: - 8-10 rice paper rolls - 1 block of firm tofu, sliced into thin strips - 1 medium carrot, julienned - 1 medium cucumber, julienned - 1/2 red bell pepper, thinly sliced - 1/2 cup fresh mint leaves - 1/2 cup fresh cilantro leaves - 1/4 cup chopped peanuts - 1 tablespoon soy sauce - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - 1 teaspoon honey - Salt and pepper, to taste

Equipment

To make these tofu rice paper rolls, you will need: - Cutting board - Sharp knife - Large bowl of warm water - Serving platter

Method

1. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, salt, and pepper. Set aside. 2. Soak the rice paper rolls in warm water for a few seconds until they soften. Place them on a clean, damp towel. 3. Lay a few strips of tofu, carrot, cucumber, and red bell pepper on the bottom third of the rice paper roll. 4. Top with a few mint leaves, cilantro leaves, and chopped peanuts. 5. Fold the bottom of the rice paper roll over the filling, then fold in the sides, and roll tightly. 6. Repeat with the remaining rice paper rolls and filling. 7. Serve the tofu rice paper rolls with the dipping sauce on the side.

Notes

- You can customize these tofu rice paper rolls with any fillings you like. Try adding sliced avocado, shredded cabbage, or even cooked noodles. - If you don't have rice vinegar, you can use apple cider vinegar or white wine vinegar instead. - If you want to make these tofu rice paper rolls gluten-free, be sure to use gluten-free soy sauce.

Nutrition Info

Each tofu rice paper roll contains approximately: - 80 calories - 4 grams of protein - 10 grams of carbohydrates - 2 grams of fat - 1 gram of fiber

Recipe Tips

- Be sure to not over-soak the rice paper rolls, as they can become too soft and difficult to work with. - If you're having trouble rolling the rice paper rolls, try using a slightly damp kitchen towel to help you roll them more tightly. - These tofu rice paper rolls are best eaten fresh, but can be stored in an airtight container in the fridge for up to 24 hours.

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