Skip to content Skip to sidebar Skip to footer
Home / coconut / greens / recipe / rice / turmeric / with

Turmeric Coconut Rice With Greens Recipe

Post a Comment
Table of Contents [Show]

Turmeric Coconut Rice Healthier Steps
Turmeric Coconut Rice Healthier Steps from healthiersteps.com

Description

This turmeric coconut rice with greens recipe is a healthy and flavorful dish that is perfect for any meal of the day. The combination of turmeric, coconut milk and rice creates a creamy and aromatic base, while the greens add a fresh and nutritious element. This recipe is easy to make and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup of jasmine rice
  • 1 can of coconut milk
  • 1 tablespoon of turmeric powder
  • 2 cups of mixed greens (such as spinach, kale, or chard)
  • 1 tablespoon of olive oil
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Equipment

  • Medium-sized saucepan
  • Large skillet
  • Wooden spoon

Method

  1. Rinse the rice in a fine mesh strainer and set aside.
  2. In a medium saucepan, combine the rice, coconut milk, turmeric powder, and 1 cup of water. Bring to a boil, then reduce the heat and cover the pot. Simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
  3. While the rice is cooking, heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
  4. Add the mixed greens to the skillet and sauté for 3-4 minutes, or until wilted and tender. Season with salt and pepper to taste.
  5. When the rice is done, fluff it with a fork and stir in the sautéed greens.
  6. Serve hot and enjoy!

Notes

  • This recipe can be made with any type of rice, but jasmine rice works particularly well with the coconut milk and turmeric flavors.
  • You can use any combination of greens that you like, depending on what you have on hand.
  • If you prefer a spicier dish, you can add a pinch of cayenne pepper or red pepper flakes to the sautéed greens.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 284
  • Protein: 4g
  • Carbohydrates: 41g
  • Fat: 12g
  • Fiber: 2g
  • Sugar: 1g

Recipe Tips

  • Be sure to rinse the rice well before cooking to remove any excess starch.
  • If you don't have turmeric powder, you can use grated fresh turmeric root instead.
  • If you have leftover rice, you can store it in an airtight container in the fridge for up to 3 days.

Overall, this turmeric coconut rice with greens recipe is a delicious and healthy dish that is perfect for any occasion. It's easy to make, customizable, and packed with flavor and nutrition. Give it a try and see for yourself!


Post a Comment for "Turmeric Coconut Rice With Greens Recipe"