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Uncle Ben's Wild Rice Seasoning Recipe

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Uncle Ben's Rice Long Grain & Wild Original
Uncle Ben's Rice Long Grain & Wild Original from www.thegrocerygirls.com

Description

Uncle Ben's Wild Rice Seasoning is a delicious and easy-to-prepare meal that is perfect for any occasion. This recipe is packed with flavor and is sure to become a family favorite. The combination of wild rice and aromatic spices makes this dish a hearty and satisfying meal. Plus, it's easy to customize with your favorite ingredients and seasonings.

Prep Time

The prep time for this recipe is minimal. You'll need to rinse the wild rice thoroughly and chop up any vegetables you plan to use. This should take no more than 10-15 minutes.

Cook Time

The cook time for Uncle Ben's Wild Rice Seasoning is about 45 minutes to an hour. This will depend on the type of rice you use and how long it takes to cook. But, with a little patience, you'll have a delicious meal ready to enjoy.

Ingredients

  • 1 cup Uncle Ben's Wild Rice
  • 2 cups water or vegetable broth
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Optional: diced vegetables such as carrots, celery, and mushrooms

Equipment

  • A large pot with a lid
  • A cutting board and knife
  • A wooden spoon or spatula

Method

  1. Rinse the wild rice thoroughly in a fine-mesh strainer and set aside.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
  4. Add any diced vegetables you plan to use and cook for an additional 5-7 minutes, stirring occasionally.
  5. Add the wild rice, water or vegetable broth, thyme, rosemary, sage, salt, and pepper to the pot.
  6. Stir well to combine all the ingredients.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Simmer for 45 minutes to an hour, or until the rice is tender and the liquid has been absorbed.
  9. Remove the pot from the heat and let it sit for 5-10 minutes before fluffing the rice with a fork.
  10. Serve hot and enjoy!

Notes

  • This recipe is easy to customize with your favorite vegetables and seasonings. Feel free to experiment and make it your own!
  • You can also add protein such as chicken or tofu to make it a complete meal.
  • If you don't have vegetable broth, you can use water instead.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains:
  • Calories: 212
  • Protein: 4g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Fat: 6g
  • Sodium: 330mg

Recipe Tips

  • Make sure to rinse the wild rice thoroughly before cooking to remove any dirt or debris.
  • If you want to add more flavor to the dish, you can sauté the rice in the olive oil for a few minutes before adding the other ingredients.
  • If the rice is not fully cooked after 45 minutes, add a little more liquid (water or broth) and continue to simmer until it's done.
  • Feel free to adjust the seasoning to your liking. You can add more or less salt, pepper, and herbs depending on your taste.

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